What Is Endometriosis And What Are Endometriosis Stages?

What Is Endometriosis And What Are Endometriosis Stages?
 by: Olinda Rola

What is endometriosis and what are the endometriosis stages? These are frequent questions since nearly 7 million women in their twenties to forties in the USA alone are affected with this painful and life-altering condition. The pain, cramping and other symptoms that can accompany the endometriosis stages can range from mild, to moderate, to so severe that the woman can hardly function day to day.
What is endometriosis? Endometriosis is defined as the abnormal growth of endometrial cells that spread to areas in the body where they do not belong. Endometriosis tissue islets or implants can grow in the fallopian tubes, within uterine musculature or the outer surface of the uterus, the ovaries, pelvic organs, colon, bladder and the sides of the pelvic cavity. As the menstrual period approaches and begins, these implants swell with blood and bleed into the surrounding areas and tissues. The problem is that there is no place for the tissue and blood to go, and the result is inflammation and pain.
What is endometriosis and its causes? While the causes of endometriosis symptoms are unknown, it appears that high estrogen levels in women contribute to having endometriosis. Endometriosis is more common in the industrialized countries, and women in the USA have the highest levels of estrogen of any country in the world. It often runs in families, and endometriosis incidence is higher in women with poor immune system function. Emotional issues are often involved as well in women with endometriosis. And in all these causes, hormonal imbalance is a common theme among the various factors.
What are the endometriosis stages? According to Dr. Stanley West, reproductive health physician and author of "The Hysterectomy Hoax", the American Society for Reproductive Medicine has categorized endometriosis stages into these stages:
Stage One - few endometrial implants, most often in the cul-de-sac in the womans pelvic area.
Stage Two - mild to moderate levels of endometrial implants affecting one or both ovaries.
Stage Three - moderate levels of endometriosis with implants in several reproductive areas, perhaps in one or both ovaries.
Stage Four - the most severe of the endometriosis stages with widespread endometriosis implants throughout the pelvic area. The more widespread the endometriosis, the more likely fertility problems will be experienced.
Anyone wanting to know what is endometriosis should learn more about the natural approaches recommended by naturopathic physicians and avoiding more drastic measures such as hysterectomy. Endometriosis ceases to be a problem after menopause, but menopause may be many years away. Although endometriosis is a difficult condition to treat, there are steps any woman can take to reduce the suffering that comes with the various endometriosis stages.
Understand the consequences of hormone imbalance, how excess estrogen levels in the body happen, how to reduce unhealthy estrogen levels and the critical role that natural progesterone performs in helping women regain and maintain hormone balance. If you or someone you know is asking about what is endometriosis and what are the endometriosis stages, read about the successes of Dr. John Lee and other physicians using natural progesterone in reducing endometriosis symptoms and helping women get their health and their lives back again.
Copyright 2005 InfoSearch Publishing

About The Author

Olinda Rola

Read more on endometriosis at http://www.safemenopausesolutions.com/endometriosis.html plus endometriosis diet and endometriosis pregnancy issues. Olinda Rola is President of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com - visit the website, take the womens health test and find info on a variety of health issues.

olindarola@yahoo.com

This article was posted on August 12, 2005

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Thyroid Symptoms - Do You Have Symptoms Of Thyroid Problems?

Thyroid Symptoms - Do You Have Symptoms Of Thyroid Problems?
 by: Olinda Rola

Thyroid symptoms afflict at least 10 million persons in the USA alone. Symptoms of thyroid problems often go undiagnosed, making it difficult to really know just how many people are suffering from thyroid symptoms. Thyroid gland functions include regulating the metabolism rate of the body.
Women are much more likely than men to have thyroid dysfunction - as many as 10-20% of women and 1-2% of men may have symptoms of thyroid problems. One type of thyroid dysfunction is the condition called hypothyroidism, also referred to as low thyroid or underactive thyroid. When thyroid function is too sluggish, one effect is that metabolism in the body slows down more than it should. Much less common are thyroid symptoms caused by hyperthyroidism or an overactive thyroid.
When the metabolism slows down due to underactive thyroid function, the result can be symptoms such as fatigue, weight gain and depression. And other symptoms may be experienced, often seemingly unrelated. Hypothyroidism or low thyroid symptoms of thyroid problems include: Fatigue and weakness Depression Weight gain Low basal temperature, cold intolerance, cold hands and feet Dry and coarse skin Heavy menstrual periods Insomnia High cholesterol Sluggish bowels, constipation Poor memory, forgetfulness, dementia Nervousness and tremors Immune system problems Hair loss
Having thyroid symptoms is related to hormone levels and hormone imbalance. Three related hormones for a woman are estrogen, thyroid hormone and progesterone. Understanding the interplay between these three hormones helps one better understand how to approach treating thyroid symptoms.
In the best-seller What Your Doctor May NOT Tell You About Menopause, Harvard-trained family physician Dr. John R. Lee explains his results in treating women having symptoms of thyroid problems. In a broad sense, estrogen makes calories from food to be stored as fat. Thyroid hormone makes calories from food to be converted into energy. Excess estrogen interferes with normal thyroid hormone function. Progesterone helps "oppose" and keep undesirable side effects of excess estrogen from happening. Progesterone helps the body use fat for energy, and when progesterone is present in healthy levels, the thyroid functions more as it is supposed to. Dr. Lee found a clear pattern in his patients with a progesterone deficiency - their underactive thyroid symptoms lessened when natural progesterone supplementation was done and hormone balance was achieved.
Read more about hormone imbalance, how progesterone deficiency happens and how to have balanced hormones for better health. There is an online womens hormone health test you can take to find out more about your health, with physician-based recommendations based on your answers. If you have thyroid symptoms, learn more about the natural approaches recommended by naturopathic physicians for treating symptoms of thyroid problems.
Copyright 2005 InfoSearch Publishing

About The Author

Olinda Rola

Read more on thyroid treatment at http://www.safemenopausesolutions.com/thyroid.html and take the online womens hormone health test. Olinda Rola is President of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com - visit the website and learn more about hormone imbalance and excess estrogen symptoms.

olindarola@yahoo.com

This article was posted on August 12, 2005

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Get Your Vitamin E: Protect Against Parkinson.s Disease

Get Your Vitamin E: Protect Against Parkinson's Disease
 by: By Maureen Williams, ND

Parkinson's disease is a chronic, progressive neurological disease characterized by resting tremors, increasing muscle rigidity, and eventual paralysis. There is no cure for Parkinson's disease. Drugs can help relieve the symptoms and might slow the progress of the disease, but cannot cure it.
The cause is unknown, but a number of factors, including age, genetics, and environmental influences are believed to affect risk. Moderate amounts of vitamin E in the diet can protect against Parkinson's disease, according to a study in the Lancet Neurology (2005;4:362–5).
Highly reactive free radicals appear to play an important role in the nerve damage that occurs in people with Parkinson's disease. Antioxidants—such as vitamins A, C, and E, beta-carotene and other carotenoids, zinc, and plant chemicals known as bioflavonoids—are nutrients that prevent free radicals from injuring cells. Several studies have looked at the effects of dietary antioxidants on the risk of Parkinson's disease.
The current report analyzed the research on the possible link between the risk of Parkinson's disease and dietary intake of three antioxidants: vitamin C, vitamin E, and beta-carotene. Eight studies were found to meet the criteria of this analysis, and of these, seven looked at the effect of vitamin E on the risk of Parkinson's disease, seven looked at vitamin C, and four looked at beta-carotene. The studies used questionnaires to approximate the amounts of these antioxidants in the participants' diets and supplements. For this analysis, intake was categorized as high if it was within the top 20 to 25% of people's diets and moderate if it was in the middle 50 to 60%. Moderate and high dietary intake of vitamin E were associated with a 19% reduction in the risk of developing Parkinson's disease, but no protective effects of either vitamin C or beta-carotene were seen. High intake of vitamin E was slightly more protective than moderate intake, but this difference was not statistically significant.
The findings of this analysis show that eating a diet rich in vitamin E can reduce the risk of developing Parkinson's disease. Foods with high amounts of vitamin E include nuts, seeds, olives, olive oil, other vegetable oils, and avocados. Despite their high fat content, it's important for people to understand that these foods are an important part of a healthful diet. It is important to note that at least one study suggested that synthetic vitamin E (the most common and least expensive form used in supplements) is unlikely to provide the same benefit as vitamin E in its natural form because of its reduced activity and possible reduced ability to reach the brain tissue.

About The Author

Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras.

Vitamin Herb University (http://www.vitaminherbuniversity.com) is the premier online informational resource for dietary supplements, supplement reviews, vitamin information, herb information and drug herb interaction.

marketing@webadvantage.net

This article was posted on August 12, 2005

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What About Cigarette Filters?

What About Cigarette Filters?
 by: Jane Thurnell-Read

Cigarette smokers are at danger of more than nicotine when they smoke. Tobacco smoke contains many different chemicals including benzene, formaldehyde, styrene, and carbon monoxide, all toxic chemicals with known effects. Nicotine is broken down by the body to an even more addictive and long lasting substance – cotinine.
But what about the filters? The filters are usually made from cellulose acetate, and studies have shown that smokers commonly ingest and/or inhale some of these fibres. This happens because small fragments of cellulose acetate become separated from the filter at the end face. The cut surface of the filter of nearly all cigarettes has these fragments. This means that if you smoke a filter cigarette you are likely to have small fragments of plastic-like material in your tubes and lungs.
Don't let this be an excuse to go back to smoking unfiltered cigarettes. Cigarette smoke damages your heart as well as your lungs. Carbon monoxide and nicotine are the two chemicals in cigarette smoke that probably have the most effect on the heart. Carbon monoxide attaches to red blood cells, so that in smokers up to half the blood can be carrying carbon monoxide rather than oxygen.
Nicotine stimulates the body to produce adrenaline which makes the heart beat faster and raises blood pressure, forcing the heart to work harder.
Other parts of the smoke appear to damage the lining of the coronary arteries and this leads to the build up of fatty material in the arteries.
Many smokers have switched to low tar cigarettes. It is the tar that causes cancer, but low tar cigarettes don't necessarily have less carbon monoxide and nicotine, so may be no less harmful for the heart. (This doesn't mean that you should go back to higher tar cigarettes, but it does mean that you can't believe that your health will be fine because you are smoking low tar cigarettes.)
My father's last words before he died of a heart attack were "I'm dying for a cigarette." He had no idea how true that was.

About The Author

Jane Thurnell-Read is an author and researcher on health, allergies and stress. She has written two books for the general public: "Allergy A to Z" and "Health Kinesiology. She also maintains a web site http://www.healthandgoodness.com with tips, inspiration and information for everyone who wants to live a happier, healthier life.

janeread@btconnect.com

This article was posted on August 12, 2005

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Understanding A Second Mortgage

Understanding A Second Mortgage
 by: Norman Fleming

A Second Mortgage is a Property Lien placed behind a First Mortgage
A second mortgage is a loan that you take against the equity that you have already built into your home by paying off some of the principal balance on your first mortgage loan.
Historically the total amount of debt from the first and second mortgage combined could not be more than 80% of the total market value of the home. However, record low interest rates and a competitive lenders marketplace have created a lending environment where some lenders are approving second mortgages that, when combined with first mortgage balance, is totaling as high as 130% of the home value.
However, financial advisors will tell you that carrying that much debt on your home is never a good idea.
Because a second mortgage is a property lien that is placed behind the first mortgage, this means that in the event of a default, after the property is sold the first mortgage gets paid in its entirety, including any legal costs and other costs of the sale, before the second mortgage can be paid. If there is not enough money from the sale of the home, the second mortgage does not get paid.
A Higher Interest Rate
When determining the interest rate that a lender is willing to loan money out for a home mortgage, he looks at the risk level to him for loaning that money. This is the reason that a high risk borrower with a poor credit history gets charged a higher interest rate than a low risk borrower with a strong credit history.
The same theory holds true with a second mortgage. Because the lender of the second mortgage is second to be paid off in the event of a default, and because there is a greater chance that there might not be enough equity in the home to pay off the second mortgage in full, second mortgages are usually given at a higher interest rate than are first mortgages

About The Author

Norman Fleming

This article provided courtesy of http://www.quickbooks-guide.net

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This article was posted on August 12, 2005

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Losing Those Last Five Pounds

Losing Those Last Five Pounds
 by: Norman Fleming

My mother told me a little story the other night. When she first started working in sales, she said, her goal was to 'write a string of pearls' - in her parlance, five weeks in a row of 100 sales or more. Her first two weeks would be great - but that third week was always a killer. Four times in a row she got those two weeks, only to fail on the third week. Every morning she woke up and told herself, "I can write a hundred sales this week." And in the back of her mind, she'd add, "I can never get that third week."
On Thursday of that third week, she was struggling and determined, even though she'd only made 22 sales so far that week. She woke up and told herself, "I can write a hundred this week" - and for the first time, she actually HEARD what she was saying to herself in the back of her mind. "BUT I CAN NEVER GET THAT THIRD WEEK". Realizing how she'd been undermining her own attempts at positive mental attitude, she resolved to overcome it. She went out that day and made over 50 sales - and the rest of the week fell into place. Not only that, she went on to write a string of pearls that set a record in her company that has yet to be broken.
What was her secret? And what does it have to do with losing weight? Simply put, your biggest enemy in your quest to lose weight is your own self-doubt and negative thinking. Positive affirmations are a powerful psychological tool that can help you lose weight - but it's just as important to catch your negative thinking and turn it around.
How many times have you caught yourself thinking, "I can never lose those last five pounds."? No matter how positive you believe you're being, no matter how often you congratulate yourself for the great job you're doing, those lingering doubts are sabotaging you.
Overcoming them isn't a magic bullet that will make it all happen -- but at least you won't be fighting your own inner voices when you face those last five pounds - or that piece of cheesecake.
How did my mother do it? She used a sneaky little trick that might be just what you need to get you past those last five pounds. She decided that since she could never get that third week, she'd stop thinking of this as 'that third week'. Instead, she'd just focus on selling what she could today. Setting a new goal for herself relieved her of the pressure and negativity that had been holding her back.
Setting yourself a new goal can freshen your perspective and wipe away all the 'failures' that seem to be holding you back. Forget the 'last five pounds'. From this morning on, think of it as 'only five pounds'. When you only have to lose five pounds, how can you miss?

About The Author

Norman Fleming

This article provided courtesy of http://www.liposuction-guide.com

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This article was posted on August 12, 2005

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Sleep Apnea . A Surprisingly Common Childhood Disorder

Sleep Apnea – A Surprisingly Common Childhood Disorder
 by: Donald Saunders

Sleep apnea, and in particular obstructive sleep apnea, is often thought to effect only overweight men from the age of about fifty onwards. In fact, while sleep apnea is perhaps most often seen in this group, it also affects a large number of women and is increasingly being recognized as a very common disorder in children.
Perhaps the first reference to sleep apnea in children was made by Charles Dickens in The Pickwick Papers, published in 1837, in which Dickens wrote about a fat boy with a short thick neck called Joe who was always falling asleep.
The first medical reference to sleep apnea in children then appeared a few years later in an 1889 edition of the British Medical Journal. However, it was not until 1976 that it began to receive serious consideration, following the publication of a report by the Stanford University Sleep Disorders Clinic.
Today, sleep apnea is being widely recognized as a common disorder amongst children of all ages, and particularly amongst children between the ages of about three and six. Estimates vary, but in the United States alone, the number of children suffering from sleep apnea is put at between one and a half and two million.
So what are the signs and symptoms that might suggest your child is suffering from sleep apnea. Well, these will of course vary widely, as is the case with many conditions, but some of the tell tale signs include:
Loud snoring or noisy breathing during sleep. Snoring is far less common in children than it is in adults, but a significant number of children do snore and this, on its own, does not necessarily indicate the presence of sleep apnea.
Periods of not breathing during sleep. This is not always easy to spot as the chest often continues to move up and down as if the child is breathing, although no air is being taken in through the nose or mouth.
Breathing through the mouth, rather than through the nose.
General problems in sleeping or restless sleep.
Unusual or excessive tiredness during the day.
Behavioral problems and an apparent difficulty in understanding. This may include difficulties in paying attention, aggressive behavior and perhaps hyperactivity.
A general failure to develop at a satisfactory pace. For example, poor weight gain.
Finally, a very common symptom in children is enlarged tonsils and adenoids.
Now the presence of some, or indeed many, of these signs does not necessarily mean that your child is suffering from sleep apnea, but it would be reasonable to assume that this might be the case, and you should certainly consider consulting your family doctor.
Copyright 2005 Donald Saunders – http://help-me-to-sleep.com

About The Author

Donald Saunders is the author of a number of health related publications including "How To Get A Good Night's Rest", a free copy of which can be found at http://help-me-to-sleep.com. Further details about sleep apnea can also be found at http://help-me-to-sleep.com/sleep-apnea/.

This article was posted on August 12, 2005

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Smoking Facts and Figures

Smoking Facts and Figures
 by: Colin Beach

A random list of statements, facts and figures relating to smoking. Hopefully this list will give you the final push to be committed to giving up smoking. When you have read it, visit www.abouthowtoquitsmoking.com for further information, help and advice.
If you smoke more than 25 cigarettes a day are 25 times more likely to die from cancer and almost twice as likely to die from heart disease.
Each cigarette on average takes 11 minutes off your life.
Fifty diseases are caused by smoking causes. Twenty of them are fatal.
Seven out of ten smokers say that they want to give up.
Nicotine stimulates the central nervous system, which increases the heart rate and blood pressure.
If you carry on smoking you have a one in two chance of dying from it.
Smoking is the number one avoidable cause of premature death in the UK.
Smoking related diseases cost the UK National Health Service about Ј1.7 billion a year.
If you want facial wrinkles at an early age just carry on smoking.
Ј1,600 that's how much you could save if you gave up your twenty a day habit.
Nicotine is an insecticide.
Ј800 is what the average smoker give to the UK government in tax each year.
The risk from smoking pipes can be as great as smoking cigarettes.
Cigarettes contain tar, a complex mixture of chemicals, many of which are known to cause cancer.
As each year passes, your addiction will become greater and will increase the difficulty of quitting.
Any children growing up in a house where tobacco is regularly used are more likely to get asthma, pneumonia, ear infections, bronchitis and become tobacco users themselves.
The benefits start as soon as you stop.
Stomach ulcers are made worse by smoking.
In the UK, about Three Hundred people are killed everyday, simply because they were smokers.
You can always benefit from quitting smoking. Even if you are over 70 years of age.
Cigarette smoking increases the risk of having a heart attack by two or three times.
Every year 17,000 children under the age of five are admitted to hospital due to the effects of passive smoking.
Smoking causes at least 80% of all deaths from lung cancer.
Less than 10% of lung cancer patients survive five years.
83% of smokers say they would not smoke if they had their life again.
Teenage smokers experience more asthma and respiratory symptoms than non-smokers.
Chemicals that can be found in tobacco smoke: Benzene - A poisonous gas found in petrol fumes. Known to cause leukaemia. Butane - Lighter fuel. Ethanol - Used in anti-freeze. Methanol - Used in rocket fuel. Ammonia - Used in many cleaning products. Acetone - Used in paint stripper. Cadmium - Used in car batteries. Known to cause cancer. Arsenic - Poison. Toluene - Industrial solvent.
54% of people want smoking restrictions in pubs.
85% favour smoking restrictions at work and in restaurants.
Passive smoking doubles the risk of acute respiratory illness in children.
Copyright 2005, Colin Beach
[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.]

About The Author

Colin Beach is a freelance writer.
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This article was posted on August 12, 2005

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An Apple a Day, Does Keep the Doctor Away

An Apple a Day, Does Keep the Doctor Away
 by: Dr. John Rumberger

Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels, help with weight loss, lower the risk of colon cancer, and lower your risk of heart disease. WOW! Sounds like a miracle cure - where can I get this stuff? The answer: At your grocery store.
Old Ben Franklin, citing in Poor Richard's Almanac 250 years ago stated "An apple a day keeps the doctor away." Well he was right. Not only because the apple contains vitamins and minerals, but also because it is a major source of fiber. Maybe three apples a day keeps three doctors away!
What is fiber? Well, it is basically indigestible complex carbo-hydrates that come from plant foods. What your Grandma called "roughage" is called fiber by scientists. When you look at some food labels, fiber is often listed under carbohydrates - but it is not a single food or substance and by itself has no calories because your body cannot absorb it.
There are actually two types of fiber and they have different health benefits. The two types are "water soluble" and "water insoluble". Soluble fibers include the skins of fruits such as apples, oranges (not the orange peel, but the white material after you peel it), pears, peaches and grapes; the skins of vegetables, seeds; oat bran, dried beans, oatmeal, barley, rye, and prunes. Insoluble fibers include the meat of fruits and vegetables, dried beans, wheat bran, seeds, popcorn, brown rice, and whole grain products such as breads, cereals, and pasta.
Bran of course does bulk up the diet and results in larger, softer stools. But it actually does more than prevent constipation - there are clear data showing that fiber also reduces the risk of colon cancers. The "stickiest" kinds of fiber are the gums and pectins (soluble fiber) and they help keep cholesterol under control by removing bile acids that digest fat. Bile acids, which promote better digestion, unfortunately also contribute much to the "reabsorption" from the bowel wall of our bodies own "home-made" cholesterol. Every gram of fiber intake per day reduces your total blood cholesterol by approximately one point. The same class of fibers may help regulate blood sugar as well. This latter feat is accomplished by coating the bowel's lining and delaying stomach emptying. As a result, fiber can slow sugar absorption after a meal and may reduce the amount of insulin needed to keep blood sugar at the right levels. Reducing the over-production of insulin is a major factor in reducing obesity.
Insulin "resistance" (abnormally high insulin levels) is common in very obese patients and may be a factor in "obesity begets obesity". Fiber is also a weight watchers dream since fibers called cellulose and hemicelluloses take up space in the stomach, making us feel full; thus lowering total caloric intake at meal time. Popular agents such as Metamucil are actually an important part of many weight reduction diets as they slow down absorption of sugars taken in as part of most meals - promoting further weight loss.
The average American gets only 14 grams of fiber per day in their diet. Most scientists agree that the optimal amount is closer to 35 grams per day. Increasing the consumption of "complex" carbo-hydrates is the best way to increase fiber intake. Fiber supplements are also available at the grocery. However, be aware that a large increase in your fiber intake over a short period of time may result in bloating, diarrhea, gas and general discomfort. It is important then to increase the fiber amount in your diet gradually over a period of time (up to three weeks) to allow your "gut" to acclimated and avoid abdominal side-effects.
Disclaimer: If you are under 18, pregnant, nursing or have health problems, consult your physician before starting any weight loss plan. The information here is not intended as a substitute for medical advice. Please consult your physician before beginning any course of treatment.
Dr. John Rumberger is the Author of The WAY Diet, The complete lifestyle plan to live longer, reduce stress, and lose weight the healthy way. To purchase The Way Diet simply go to http://www.amazon.com/exec/obidos/redirect?path=ASIN/0974993387&link_code=as2&camp=1789&tag=icobweb-20&creative=9325 or go to Empty Canoe Publishing http://www.emptycanoe.com and order your copy of The Way.

About The Author

Dr. John Rumberger

I have dedicated my life to studying the heart and the blood that pumps throughout the human body. I have spent much of the last thirty years doing research and spending valuable time with patients, trying to better understand the heart.

My experience in the field is extensive, and includes achieving my doctorate in 1976 (Bio-Engineering/ Fluid Dynamics/ Applied Mathematics) from The Ohio State University Columbus, Ohio, with a dissertation on, A Non-Linear Model of Coronary Artery Blood Flow.

I then continued my education into my true love, medicine, when in 1978 I became a M.D. graduating from the School of Medicine at the University of Miami, Florida.

I became an Internist and then a Cardiologist. Since then, I have pioneered how the medical field views the process of blood flow through the heart. From my appointment as professor at the Mayo Clinic in Minnesota, to Medical Director at the HealthWISE Wellness Diagnostic Center in Ohio I have treated patients with heart problems. Though each patient is unique, the heart in each of us works the same way.

sean@emptycanoe.com

This article was posted on August 12, 2005

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