According to statistics, our children are more likely to become ill with gastritis. Several reasons for this - poor nutrition and the environment, tension and noncompliance.
Mom - the closest person for a baby, so it should be as attentive to him. Its mission - to know how to avoid certain diseases, which are quite difficult to treat. Now the number of children suffering from gastritis, is growing exponentially. What is the reason?
Experts say that mothers elementary lazy to cook homemade food for children, and to prepare the feed does not always meet the standards adopted for these products. In addition, the recently promoted breast-feeding on demand, takzhzhe that can adversely affect the baby's digestion. What should be done if the child is diagnosed with "gastritis"?
It is believed that there gastritis nervosa. It is therefore very important to ensure their child quiet existence, with no abrupt change of place. Let his face surrounded by expensive and people close to him like big stuffed toys. Then comes the moment when you must start to attend kindergarten! Children may experience mental stress, while adapting to the new environment, and it is fraught with aggravation of gastritis. It is therefore important to weaken this state, in advance prepares the baby to communicate with other children and to the regime of the child care center.
As for the power of the regime, the advanced mothers should understand that children stomach loves discipline and order. Parents will have to learn how to cook dietetic food - pureed vegetable purees, light broth, meatballs and steamed oatmeal with milk. Surrogates and fast food - it's food, are contraindicated for adults, to say nothing about the children. If the baby is often complains of pain in the abdomen, it does not please even the favorite soft toy hedgehog, it's time to alert and seek medical advice immediately. And if it determines gastritis, it is only subject to the special diet to help prevent acute episodes of pain.
No snacking between meals, no salty and spicy dishes. When they want to drink, which can lead to swelling and headaches in children. The break between breakfast, lunch, afternoon snack and dinner should not exceed three hours. If a child's diet to put on a drift, chronic gastritis is inevitable.
And again, of the children refuse to soft drinks? However, it is an explosive mixture of a negative effect on the gastrointestinal tract. If we really want to give a child a tasty drink, it is better to cook stewed fruit or buy mineral water without gas.
Seasonal exacerbation of gastritis occur in autumn and spring. To avoid them, the child is pre-translated into more sparing diet. Steamer will be very useful - it is a basic tool for moms to cook tasty and healthy dishes. It can be meatballs, vegetables, fish. Meat can be boiled or baked in foil to avoid zazharistyh crusts. Soups are prepared on the mucous broth with barley and vegetables. Should be excluded from the diet radishes, sorrel, cabbage, garlic, millet porridge.
Fight with gastritis difficult, but possible. If you comply with the doctor's recommendation, to strictly adhere to the regime meals and feed only authorized products, gastritis retreat and will not bring a child into trouble.
Wednesday, June 24, 2015
The danger of mold in the house
Many people simply do not pay attention to the black spots on the ceiling and walls in the bathroom or toilet, not realizing that the fungus - and it was he - not only spoils the appearance and negates all efforts to interior decoration, but also seriously threatens the health of the residents of the apartment.
The problem often faced fungus vacationers and residents of old houses with wooden beams. Mould corrodes wood, making it unstable. It is because the fungus crumbling old wooden churches and houses that have been preserved in the Russian province, so it is important to protect these monuments - it is a struggle to mold spores. But in modern house fungus can ruin the wood pieces - such as pieces of furniture. Therefore, from the point of view of hygiene bathroom shelves recommend making plastic or metal - that is, of those materials that are not otsyreyut a damp room.
Mold often causes dangerous allergic leads to skin diseases or asthma. Especially dangerous fungus in those homes where there are children - the baby is most susceptible to the harmful effects of mold spores. And if the disease in adults caused by fungus, are after the termination of the mold, the child may be ill for a lifetime.
Often there is mold in the kitchen - the cabinets under the sink or in cupboards where to put the dishes that accrues only on major holidays, and that never aired. Mould in the kitchen doubly dangerous, because it can contaminate foods. Well, if people just throw rotten food, but it can accidentally eat something on which settled fungus. Some of the mold, however, is even useful - because of her getting penicillin - but most of its species only cause health damage. Therefore, it is recommended instead of a closed cabinet to place the dishes in the open shelves for the kitchen, where air circulates freely. And let not confuse chrome metal shelves that look like office shelving and seem comfortable enough for the kitchen - is more important than the health of the external effect, and comfort can be achieved by other means.
Posted by N.J at 10:33 PM 0 comments
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