Christopher Reeve To Have Promoted Basement Lab

Christopher Reeve To Have Promoted Basement Lab
 by: Gerald Armstrong

Chrisopher Reeve has died. But his vision of a "Cure" has not. Mr. Reeve, who became a quadripilegic after a horse riding accident in 1995, was best known as advocate for stem cell research which promises cures for spinal cord injuries. Shortly before his death he had planned to get behind a little known biotech driven offshore By President Bush's restrictions on stem cell research. The "Cure" didn't reach Christopher Reeve in time. But a cure for the paralysis that plagued the star –and ultimately led to his death may be in the test tubes in a basement lab in a small carribean island.
People all over the world are mouning the actor and activist, but the scientists at Gen Cells Cures lab were particularly saddened by the news. No one except the Actor and Gerald Armstrong of Gen Cells Cures new about Mr. Reeve's plans to get behind the research of the now disabled biotech. Spokesperson Gerald Armstrong had this to say. "Not only did President Bush restrict the research … there are no public funds for our research. All of our operations are completely shut down until we can locate private money. I cried when I heard the news, where do we go from here. Along with millions of other people I mourn Christopher Reeves passing and extend my sincere condolences to his family. I pray the world embraces Christopher Reeves family, as they grieve the loss of their husband, father and son."
Chritopher Reeves taught people two words: Hope and Cures-- Without hope we have nothing. As for Cures… Gen Cells Cures will finish the work.
Article by Gerald Armstrong- scientist0707@yahoo.com
Gerald is the owner of Gen Cells Cures- http://www.msnusers.com/cures
Visit his group for information on cures for incurable diseases and aging.
You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated

About The Author

Hello, Ladies and Gentlemen, I am Gerald Armstrong the owner of Gen Cells Cures a biotech dedicated to curing incurable diseases and aging. Introducing to the world, the miracle of private, personalized medical research for the individual. I am passionate about molecular biology and what we can do with science to find ugently needed cures for those people suffering from aging and incurable diseases.

This article was posted on November 29, 2004

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Looking To Buy Home Exercise Equipment?

Looking To Buy Home Exercise Equipment?
 by: Ray Hudson

Looking to buy Home exercise equipment? Here is how to choose between two of the best selling ones: treadmills and ellipticals
Both elliptical trainers and treadmills are two of the most popular home fitness equipment. They are excellent tools for getting an aerobic workout indoors. In fact, When you compare ellipticals vs treamills, you will quickly realize that treadmills have been around much longer whereas elliptical machines have only come to the party fairly recently. As a result, treadmills are wider known and more commonplace. However, a quick trip to your local gym will show that there are almost as many ellipticals these days as there are treadmills. There is a good reason for that.
A quick comparison:
When you compare treadmills to elliptical trainers, you can't help but notice how impact free the elliptical machine is.
With the elliptical trainer, there is no impact on the ground, so the joints in your lower body are free from any abuse. Although the treadmill mat is better for your knees than cement, there is still a significant amount of impact on your joints.
One obvious point that is in favor of treadmills is that it provides a better training experience for a dedicated runner/jogger than an elliptical trainer. If you are training for a marathon or even a 10k, and you don't want to go outdoors too often during the months, you are certainly better off with a quality treadmill.
That being said, if you are looking for a quality aerobic workout with the maximum amount of efficiency, you will not be able to overlook the elliptical trainer. Most ellipticals give you a total body workout if you have dual action handlebars for your arms and foot pedals for your legs, whereas treadmills focus more on your lower body as they simulate the jogging experience.
What is even more interesting, according to recent studies, is that the lack of impact on the joints allows the user to burn roughly the same amount of calories as treadmills with the impression of putting CONSIDERABLY less effort.
Therefore, it comes as no surprise that ellipticals have been the machine of choice for senior citizens with knee problems, as well as physical trainers who are involved in rehabilitating their clients.
This is what Thomas Altena, an exercise physiologist at the University of Missouri-Columbia, had to say: "The physiological responses associated with elliptical exercises were nearly indentical to treadmill exercises." He went on to conclude that "both exercise machines are effective for increasing the amount of calories burned and for producing cardio respiratory health and training benefits..."
Finally, one feature which is often overlooked about elliptical trainers is the ability to add variety to your aerobic workout. Whenever anyone is on an exercise plan, one of the biggest challenges he faces is to stay motivated and interested in his workouts. With the treadmill, the ability to change the incline, as well as the intensity are big pluses, which has contributed to its popularity over the last decade.
The elliptical trainer matches these features and has a few additional ones of its own.
First, we spoke earlier of the dual action handlebars. Well as an exerciser, in addition to changing the cross ramp incline (which is available in Precor models, http://www.elliptical-trainers-review.com/precor_elliptical_trainer.htm) as well as varying the intensity, you also have the option to not use the handlebar and ONLY focus on your lower body.
Although this option is not used often, it DOES add variety to your workout. Also, you can vary the intensity in more ways. You can increase the speed of you motion with or without changing the difficulty level of the stride. With treadmills you have to manually change the speed level to increase your speed.
However, the most critical feature, and what separates the elliptical trainer from many other exercise machines when it comes to variety, is the forward and reversible feature on the foot pedals. When you are going forward, you feel like a cross country skier hitting the long slopes. However, when you reverse your pedal motion, you can target your lower body in a completely different way. Without question, you are targeting your quadricep muscles and will soon feel them burn after a few minutes.
Although it is too early to state that elliptical machines will dethrone the treadmill as the exercise equipment of choice, you can bet that they will give them a good run for their money. If you look at all the health clubs and rehab clinics, you will soon realize that elliptical trainers are more than just a fad and are here to stay.

About The Author

Ray Hudson is the chief editor for http://www.elliptical-trainers-review.com/, a consumer oriented site that focuses exclusively on elliptical trainers. You get unbiased reviews on top elliptical brands including Smooth (http://www.elliptical-trainers-review.com/review_of_smooth_elliptical_trainers.htm), Proform, (http://www.elliptical-trainers-review.com/proform_elliptical_trainer.htm) and many others.

The site also features tips on budgeting for scuba equipment ( http://www.1-scuba-diving-gear.com/scuba_equipment.htm ) as well as a scuba gear checklist ( http://www.1-scuba-diving-gear.com/scuba_gear_checklist.htm ) .

This article was posted on November 29, 2004

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How To Clone The Perfect Baby

How To Clone The Perfect Baby
 by: Gerald Armstrong

Sheep, Cows, pigs, mice, donkeys, mules, cats and a rare wild african wildcat.
What next then? You know what's coming next...The perfect baby.
To date all the human cloning claims have been a fraud because no DNA proof has been presented. However, the Korean's cloning experiments have opened the door wider on human cloning. President Bush can bang his head up against the wall all he wants. He can get down on his knees and pray to God for the world to outlaw cloning. He can pass all the laws he wants to ban human cloning, but there will always be people out there who will disagree with him and there will always be a little corner in the world that will allow full blown human cloning and the creation of the perfect baby. Our motto is "Have Michroscope Will Travel!"
We here at Gen Cells Cures have found that the Korean's new technique of squeezing out the DNA from the egg cell works much better than sucking out the DNA with a tiny needle. Their cloning process was a spectacular achievement.
Most research scientists will deny that they would consider cloning a baby. Only because it's not popular, but most cloning scientists would love to be the first to clone a healthy baby if it weren't for the controversy.. Well, for the record, I, Gerald Armstrong the owner Of Gen Cells Cures, a biotech company, think it's a fantastic idea! (My biotech does private medical research for wealthy people who are looking for a cures for incurable diseases.) What's the difference if a baby is created from a sperm cell and and a human egg cell or a human cell and a human egg cell. A baby is a baby. Would God not love this baby too? I can't wait to have my son. When I was a young man I didn't want children. I had a vasectomy, Now I regret it. I will have my son… the technologies are now in my very own hands.
But I am not a renegade scientist I will not create my son until we have perfected the science to avoid birth defects. I also hate human life expectancy …what's 120 years if you are very very lucky. Just the blink of an eye. I will rework my son's telemeres to extend his life. What's holding me back? The funding needed for the research.There are no technological barriers to prevent us from accomplishing this goal. Only countless hours of hard work. Do you think we might be able to change President Bush's opinion. Yes, Mr. President just go ahead and make the check out for 100 million dollars to Gen Cells Cures. For now, if you want to cure an incurable disease or clone your lost pet we can handle the job, but the perfect baby will have to wait. But it's only a matter of time, research and money.
Gerald is the owner of Gen Cells Cures- http://www.msnusers.com/cures
Visit his group for information on cures for incurable diseases and aging.
You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated

About The Author

Hello, Ladies and Gentlemen, I am Gerald Armstrong the owner of Gen Cells Cures a biotech dedicated to curing incurable diseases and aging. Introducing to the world, the miracle of private, personalized medical research for the individual. I am passionate about molecular biology and what we can do with science to find ugently needed cures for those people suffering from aging and incurable diseases.

This article was posted on November 29, 2004

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Curing Cancer

Curing Cancer
 by: Gerald Armstrong

Before Two Out Of Three Of Us Die From Cancer
Lifting the curse of the Big C. For years cancer has been seen as a death sentence and still brings out the fear of God in most of us today. We at Gen Cells Cures believe the tide is about to turn.
6 million people will die this year from a disorder that is often discussed in terms that make it seem less like a disease than an implacable enemy. What tuberculosis was to the 19th century, cancer has been to the 20th: an insidious, malevolent force that frightens people beyond all reason…far more than, say diabetes or high blood pressure and with good reason. In the year 1880, one in thirty developed cancer in their lifetime. In the 21st century, the figure is 1 in 2- shocking statistics! Unlike other killer dieases, cancer usually causes a slow death involving pain, suffering, mental anguish, and a feeling of hopelessness. In addition, the mental and physical stress it puts on loved ones and caretakers is beyond calculation.)
Cancer is a public health problem worldwide. It affects all people: The young and old, the rich and poor, men, women and children. Cancer is the uncontrolled growth and spread of cells that may affect almost any tissue of the body. Lung, colorectal and stomach cancer are among the five most common cancers in the world for both men and women. Among men, lung and stomach cancer are the most common cancers worldwide. For women, the most common cancers are breast and cervical cancer. More than 10 million people are diagnosed with cancer every year. Cancer causes 6 million deaths every year. It's the "Big C" that scares me personally. When my own cells start eating me alive I will eat, sleep and dream of a biomedical cure for this deadly killer. Too many people learn just how precious life is at the moment they discover their own is ending. Although I don't believe I have cancer now. I'll admit it, I have the fear of an early death from an incurable disease and cancer is number one on my fear list.
A revolution is underway in cancer research and we hope to be at the forefront of the revolution while easing some of the fear of an early death from this deadly killer. Most cancers likes to get an early start with the average age to begin eating away at your healthy cells is about 55 years old, a particulary scary time for one Gerald Armstrong the owner of Gen Cells Cures because I am about 55 years old! And the risk of cancer increases significantly more as we grow older. Two-thirds of the cancer being diagnosed today occurs after 65 years of age.
With over 200 types of cancer we hope to get our hands dirty with a couple types of cancer. By assembling some of the top scientific minds from around the world we hope to better understand the biology behind the disease and perhaps bring a cure for one or two forms of cancer from the bench to our individual patient's bedside.
We think we can advance the ball of research a lot faster working in the carribean with our open petri dishes and absolutely no one looking over our shoulder. Again we have been asked to research a particular cancer, which we feel we can cure with the right team of scientists and the leadership and management provided by Gerald Armstrong. By focusing on one patient at a time with our private, personalized cancer research we will prevail.The problem is one in the same here at Gen Cells Cures as it is at many biotechs around the world. The best private biotechs simply lack the funding to do the research. Looking for private money is like pulling teeth. Many biotechs doing research just barely keep their doors open from month to month. Last year there were cumulative net losses of more than $40 billion for the industry's public companies.Unless a biotech is billionaire backed like the Stowers Institute from Kansas City you better have a good night job. Apart from the lack of funding we believe that the same kind of successful strategies used to make billionaires wealthy can also be applied to scientific research to make people healthy. It just takes the right team with the right leadership and a little prime the pump money to get some success flowing into the pipeline. Success is success whether it's in love, money or health. We know that belief makes things happen and we will make it happen. We want to go beyond current technologies which so often end with the word relapse and finally be able to say the word cured.
Gerald is the owner of Gen Cells Cures- http://www.msnusers.com/cures
Visit his group for information on cures for incurable diseases and aging.
You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated

About The Author

Hello, Ladies and Gentlemen, I am Gerald Armstrong the owner of Gen Cells Cures a biotech dedicated to curing incurable diseases and aging. Introducing to the world, the miracle of private, personalized medical research for the individual. I am passionate about molecular biology and what we can do with science to find ugently needed cures for those people suffering from aging and incurable diseases.

This article was posted on November 29, 2004

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Curing Lou Gehrig's Disease

Curing Lou Gehrig's Disease
 by: Gerald Armstrong

ALS is the disease that took the life of the famed baseball player. The disease benched Lou Gehrig from the game that he loved and later took his life. Now, ALS is referred to as the Lou Gehrig's disease. Today more than fifty years later there still is no cure for ALS. ALS is a motor neuron disease. ALS stands for Amyotrophic Lateral Sclerosis. The disease attacks nerve cells in the brain and spinal cord. It attacks a persons muscles one at a time. Not unlike being tortured. Sadly there is no cure and no viable treatment.
I am Gerald Armstrong, the owner of Gen Cells Cures. Our goal is to stamp out disease and aging . We do private research for the individual. I have been contacted by a lady to try to look for a cure for this deadly killer for her suffering and dying husband. Nothing would give me more satisfaction and pleasure. Unfortunately, I lost most of my biotech's start- up money in an offshore bank scandel and devaluation of currency.
Of all the diseases that mankind is facing I believe ALS is one of the most cruel. I also believe it can be one of the first to be cured with stem cells…The cure could come simply by adding stem cells to grow new brain or nerve cells. We can do this by adding embryonic or adult stem cells to the brain. Which ever works best…The only thing we are lacking are my 16 hand picked scientists to do the research and ultimately to find the cure. I am not looking for one penny for me. I challenge any one out there with the ways and means to help pay the scientists salaries and the lab expenses and we'll show you a cure for Lou Gehrig's Disease.
Gerald is the owner of Gen Cells Cures- http://www.msnusers.com/cures
Visit his group for information on cures for incurable diseases and aging.
You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated

About The Author

Hello, Ladies and Gentlemen, I am Gerald Armstrong the owner of Gen Cells Cures a biotech dedicated to curing incurable diseases and aging. Introducing to the world, the miracle of private, personalized medical research for the individual. I am passionate about molecular biology and what we can do with science to find ugently needed cures for those people suffering from aging and incurable diseases.

This article was posted on November 29, 2004

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Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1

Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1
 by: Trevor ADHEEN

It is much safer to your long term health to reduce weight by natural means rather than taking medication that poses a series of health threatening side effects. In order to attack the problem of reducing weight we must identify the kind of bodies we have. Here they are:
A prominent researcher discovered that there are basically three (3) main types of bodies. They are:
Endomorph- the larger and fleshier body. Attracted to physical comfort and warm relationships with others. Their challenge is to overcome physical inertia and overeating.
Mesomorph- the more muscular type. These are the athletic types, They prefer physical activity. They tend to be doers in the world and rarely sits still.
Ectomorph- the slender or lean body type. Usually high strung and sensitive. Handles a lot of intellectual stimulation. Generally intellectuals.
NOTE: These three types rarely show up as pure forms but rather as combinations.
Now that you know your body type, you must recognize why your body may be overweight. Here are some additional reasons:
[a]. Heredity:
Research has found out that we inherit genes from our parentage that makes us pre-disposed to certain diseases and health conditions. Since you cannot drastically change your body, you can make an effort, however, to manage it skillfully to keep it healthy and trim.
[b] Overeating
Given the caution in number one above, even if you do not have an adverse health condition, it would make sense to be careful with the food you eat if you have the body type that tends to get heavier when you eat excess food.
[c] Diabetes and other diseases
Any health condition that affects your mobility can quickly make you get heavier while you consume food that turns into fat over time. Your immobility does not allow the fat to be burnt up so you keep the weight on.
So, how do we propose to keep your weight in line with your body type and pre-disposition in order to stay healthy? Here are the 4 strategies:
[1] Burning Desire
First, you must have a burning desire to eat healthy foods and be conscious and careful about what you put in your mouth. You must establish the right dietary intake that is good for your body type. Second, you must also have a burning desire to keep trim by losing weight, if you already are heavy. Third, you must have discipline to identify the kinds of foods that are good for you and discipline and constrain yourself to these type of foods. Fourth, condition your mind to love these foods and imagine the good health they will bring to your life in terms of energy, vigor, zest, vitality and the wonderful feeling you would have when you do this.
[2] Consciously Decide-Discipline Yourself
You must decide to get your body mobile and limber, and exercise it, to burn off the excess fat, despite your health condition. You must select the right type of exercise that is good for you based on your body type to avoid injury and pain. You must actively perform a soul searching routine to condition our mind to achieve these attributes.
[3] Identification of Programs
Third, you must do some research and identify the kinds of fitness and exercise programs, based on your body type, that you must embrace and follow to attain the health results you aspire to achieve.
[4] Get More Knowledge
Learn all you can about how wonderful a machine your body is and treat it as a shrine. The better you take care of it, the longer you'll probably live and enjoy this world. Read literature about how you body works and you will appreciate the wondrous machine that no man can ever build. Fall in love with your body once you start conditioning it, to achieve a slimmer trimmer and healthier body so you can enjoy it for many many years to come.
In the next article, PART 2, we will discuss how to choose the type of exercise equipment for the three body types and how to get you on the fast track to a slim and trim body that would make your friends a family notice.
Meanwhile, you can visit this site: http://1stdiabeticsupplysuperstore.com to get on the Fast Track to a Healthier Happier Body. Send your comments to me via an e-mail to: tansane@peoplepc.com
For every e-mail response I receive, I will send you a FREE E-COOKBOOK Recipe Sampler. That is: 38 Tasty Recipes. Keep you trim and fit for every occasion. Perks up your life. Soothes and comforts your whole body.

About The Author

The author is an advocate for healthier living through good diet, body fitness and conditioning. He is an avid researcher/teacher into the deep understanding of the human body, both in physical and psychological terms, and to pass this knowledge on to others who can benefit from the knowledge gained.

Distribution

This article is approved for distribution by the author, providing that it is hyperlinked back to: http://1stdiabeticsupplysuperstore.com from the distributor/ webmaster's page.

Trevor Adheen
(c) All Rights reserved

This article was posted on November 28, 2004

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Graphology for Sex / Graphology and Sex

Graphology for Sex / Graphology and Sex
 by: Nilesh Gore

First of all Thanks for coming this to page. Our sexual drive has effect on our personality & impacts our personal- social -professional- Social Success & development ratio. Before marriage or before experimenting the sex every person thinks about his / her stamina and how long he can sustain the inner drive. Person is also confused on whether his / partner can satisfy sexually or not.
Graphology can help you to solve this all. Relationship can't be fruitful without the sound psychosexual relation between partner.
Following exclusive things can be revealed by graphology.
1: Who is the person who definitely wants to stay away form the spouse ?
2: Which wife fights with her husband, when they are having food ?
3: who is the person serving opposite sex physically, financially & socially ?
4: Who is unable to give physical satisfaction to opposite sex ?
5: How strongly is the person active in sex?
6: Extra love and affection for romance
7: Extra love and affection with harsh, rough, cruelty choices for romance.
8: Willing & supporting to opposite sex for being stronger.
9: Wants romance but not ready to take risk for it, Wants romance but preference giving to duties & responsibilities.
10: Not happy with partner, Restricting himself from romance
11: Has no patience for romance
12: Early orgasm & problems in reproductive system
13: Sex drive sustainability & the way he performs sex.
14: Imagination & time spends on sexual topics.
These are the key things & other many things can be revealed by graphology related to life-partner & sex.
By graphology it is possible to improve the inner drive & to eliminate the problems regarding sex or regarding reproductive system but age & timeframe a very important factor here. This is the magic of graphology that neither you have to make any tests nor to perform attempts, all happens just with your handwriting. It is better to know the sexual elements of your partner.
You can help us for our research on sexual impotence /sex related problems of human beings for free of cost.
Visit site http://www.brendynamics.com/gr or email me ng411002@rediffmail.com.
By Nilesh Gore
http://www.brendynamics.com/gr

About The Author

Name : NIlesh B Gore
Profession : Graphologist(Hndwriting Analyst) & SW. Eng.
Email : ng411002@rediffmail.com
Web : http://www.brendynamics.com/gr/gssm.htm
Country : India, Ms
Copyrights : © Nilesh B Gore.

This article was posted on November 27, 2004

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Practical Ways to Keep Your ADD Under Control During the Holiday Season

Practical Ways to Keep Your ADD Under Control During the Holiday Season
 by: Jennifer Koretsky

Do November's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.
The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.
Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.
And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.
Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

About The Author

Jennifer Koretsky is a Professional ADD Management Coach who helps adults manage their ADD and move forward in life. She encourages clients to increase self-awareness, focus on strengths and talents, and create realistic action plans. She offers a 90-day intensive skill-building program, workshops, and private coaching. Her work has been featured in numerous media, including The New York Times Magazine and The Times (UK). To subscribe to Jennifer's free email newsletter, The ADD Management Guide, please visit http://www.addmanagement.com/e-newsletter.htm

jennifer@addmanagement.com

This article was posted on November 27, 2004

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Illness - What Can We Do About It?

Illness - What Can We Do About It?
 by: Ingela Berger

Illness concerns everyone. How can we approach it? And what is the reason behind illness? Whether you need to stay well or get well, lifestyle changes are essential to help you win the fight against illness.
The reason behind illness
There is a reason behind illness. Sometimes the reason is virus or bacteria, sometimes there is a psychological or social reason. Many times it is difficult to see any reason, but often we can find the reason in our lifestyle and daily habits.
How can we stay well?
Our body has an inherent ability to heal itself. It's important to remember that, whatever treatment we choose when we get ill. By making changes in our lifestyle we are able to strengthen the self healing ability and minimize the reason for illness. Lifestyle changes can be made in four areas: Food and drink area Exercise area Sleep area Mental, social and spiritual area
The fourth area includes stress, which has become a big problem in modern society. We could, of course, go beyond these areas and ask ourselves what kind of society we would need in order to stay healthy.
How can we get well?
When we are ill we need to help the body cure itself. If it's only a cold we've got, maybe it's enough just keeping warm, relaxing and drinking hot water with a spoon of honey. Most of the time that would do it. The body will heal itself in a few days. But when we get something more serious our body needs more help to fight against illness. Should we choose conventional or alternative treatment? To make the right decision concerning treatment we need knowledge. It's important to study the basics of a few possible alternative treatments, contact people who offer treatments and people who have been treated by them, ask questions, build a basis on which to make a decision. We should also ask our conventional doctor exactly what treatment he/she has in mind, what it does to the body, and what the secondary effects are.
Whatever treatment we choose, the results will improve when we add lifestyle changes to the agenda. Lifestyle changes are essential for an optimal result of any treatment. Whatever illness we suffer from, lifestyle changes will improve the chances of recovery.

About The Author

Ingela Berger started her own Internet business Lifestyle Plans in 2003 out of a desire to inspire and encourage others to make reality of their dreams of a personal, healthy and fulfilling lifestyle. Ingela has studied theatre directing, history of art, and leadership psychology. After some years working with art exhibitions and the theatre she is now back at school to become a health and lifestyle consultant.

lifestyleplans.com

Ingela@lifestyleplans.com

This article was posted on November 26, 2004

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Plastic Surgeons in New York, Florida, Chicago, Los Angeles Named America.s Top Plastic Surgeons

Plastic Surgeons in New York, Florida, Chicago, Los Angeles Named America's Top Plastic Surgeons
 by: Hugo Gallegos

Camas, Wash. November 23, 2004 - When asked, "Which Specialists in your field would you consider most desirable for care of a loved one?" many doctors, though extremely busy don't hesitate to answer.
MDNationwide.org randomly asked that question of 5,000 board-certified plastic surgeons nationwide With 33 percent responding and after checking our research for proper licensure status, disciplinary status, education, and training our results determined 358 top plastic surgeons in America. (See http://www.mdnationwide.org/search.php.) "We are Pleased to recognizing these surgeons as the pinnacle of plastic surgeons, and we thank them for contributing a high quality of health care nationwide." Said Hugo Gallegos, president of MDNationwide.
"Choosing a well-trained, certified practitioner means you have somebody who can handle unexpected complications," says Dr. Richard Gregory, a renowned board-certified plastic surgeon in Florida, and one of the survey's respondents.
A doctor's education, training, experience, and recognition are crucial components in receiving the highest quality of health care. Experience varies from doctor to doctor, especially in today`s world where advancements in technology, lead to more advanced surgical procedures being offered.
"Board-certification specialty fields are not federally regulated. Therefore, an MD who is board- certified in "surgery" can legally perform the same surgical procedures as an MD who is board- certified in plastic surgery. Even an Anesthesiologists, dermatologist, or gynecologist, can legally perform plastic surgery," Says Hugo Gallegos. With the plastic surgery industry booming, more doctors are going out of bounds and performing surgical procedures where their qualifications, experience, and training endanger the consumer.
More now than ever, consumers are researching their doctors, and demanding the highest quality of health care. There is no universal agreement on how to find, the best doctors, however there are establishments which, specialize in finding only the top doctors. These have their own methodologies in place, some more extensive than others. There are countless online doctor directories, for which any doctor can pay to be listed. And there are establishments where consumers can check doctors' credentials, disciplinary actions and medical doctor ratings, all of which differ from each other.
"Our methodology consists of contacting only board-certified doctors throughout the country and asking them: 'Which specialists in your field would you consider most desirable for care of a loved one?' Those doctors who are recognized the most from their peers are advanced to the next logistical phase, where our research team then looks through their training, education, experience, and licensure status. If they meet our in-house high company standards, their names and credentials information are then added to our Best Doctor database" explain Gallegos Because not all doctors participate in our surveys, we then communicate with medical societies, and hospitals as further research.
Things to look for when choosing a plastic surgeon: He or She Is well recognized from his/her peers Is board-certified in plastic surgery Has hospital privileges Is a member of a recognized medical society Is well recognized throughout the community He/she is fellowship trained in their specialty field
Be wary of a plastic surgeon who: Is not affiliated with any hospitals Has serious disciplinary actions issued against him/her Does not explain the pros and cons clearly, and is eager to start the surgery Has a rude and/or unprofessional staff Is not certified with the American Board of Medical Specialists in plastic surgery.
Make sure your surgeon is board-certified in plastic surgery with the American Board of Medical Specialists (abms.org). It is the governing board of 24 member boards, and the most approved and accredited credentialing board in America.
Check with the Federation of State Medical Boards (fsmb.org) regarding disciplinary actions.
The FSMB is a national association with membership consisting of 68 medical-licensing state boards. All states are included; therefore one search can determine if your doctor has ever been disciplined in any state.
MDNationwide™ was founded in 2002 as a privately held for-profit Research &
Information Company that specializes in researching and recognizing the top medical doctors in America. "We are a comprehensive source for unbiased advice about America's top doctors," says Hugo Gallegos, its president. MDNationwide.org provides top doctor credential information to consumers, thus helping consumers select the best quality providers of medical care. Its website is http://www.mdnationwide.org
# # #

About The Author

Hugo Gallegos President of MDNationwide Inc, A research & information company specializing in researching & recognizing the top medical doctors in America.

copyright 2004 http://www.mdnationwide.org

This article was posted on November 26, 2004

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How To Clone The Perfect Baby

How To Clone The Perfect Baby
 by: Gerald Armstrong

Sheep, Cows, pigs, mice, donkeys, mules, cats and a rare wild african wildcat.
What next then? You know what's coming next...The perfect baby.
To date all the human cloning claims have been a fraud because no DNA proof has been presented. However, the Korean's cloning experiments have opened the door wider on human cloning. President Bush can bang his head up against the wall all he wants. He can get down on his knees and pray to God for the world to outlaw cloning. He can pass all the laws he wants to ban human cloning, but there will always be people out there who will disagree with him and there will always be a little corner in the world that will allow full blown human cloning and the creation of the perfect baby. Our motto is "Have Microscope Will Travel!"
We here at Gen Cells Cures have found that the Korean's new technique of squeezing out the DNA from the egg cell works much better than sucking out the DNA with a tiny needle. Their cloning process was a spectacular achievement.
Most research scientists will deny that they would consider cloning a baby. Only because it's not popular, but most cloning scientists would love to be the first to clone a healthy baby if it weren't for the controversy.. Well, for the record, I, Gerald Armstrong the owner Of Gen Cells Cures, a biotech company, think it's a fantastic idea! (My biotech does private medical research for wealthy people who are looking for a cures for incurable diseases.) What's the difference if a baby is created from a sperm cell and and a human egg cell or a human cell and a human egg cell. A baby is a baby. Would God not love this baby too? I can't wait to have my son. When I was a young man I didn't want children. I had a vasectomy, Now I regret it. I will have my son… the technologies are now in my very own hands.
But I am not a renegade scientist I will not create my son until we have perfected the science to avoid birth defects. I also hate human life expectancy …what's 120 years if you are very very lucky. Just the blink of an eye. I will rework my son's telemeres to extend his life. What's holding me back? The funding needed for the research.There are no technological barriers to prevent us from accomplishing this goal. Only countless hours of hard work. Do you think we might be able to change President Bush's opinion. Yes, Mr. President just go ahead and make the check out for 100 million dollars to Gen Cells Cures. For now, if you want to cure an incurable disease or clone your lost pet we can handle the job, but the perfect baby will have to wait. But it's only a matter of time, research and money.
Article by Gerald Armstrong- scientist0707@yahoo.com
Gerald is the owner of Gen Cells Cures
Visit his group for information on cures for incurable diseases and aging.
Group address http://www.msnusers.com/cures
You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Or you may contact me and re-write the story. Tel:809-496-0385 or 809-581-8648

About The Author

Hello, Ladies and Gentlemen, I am Gerald Armstrong the owner of Gen Cells Cures a biotech dedicated to curing incurable diseases and aging. Beating and defeating incurable disease.We are focused on stem cell research, somatic nuclear transfer, and genomics. Introducing to the world, the miracle of private, personalized medical research for the individual. In other words if you are suffering from a certain form of cancer, for example, we tackle your problem from every scientific angle until we find your cure, be it cancer or one of the many other incurable diseases. We provide individual, private, personalized medical research for you.

scientist0707@yahoo.com

This article was posted on November 27, 2004

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True Culprits of High Cholesterol -- Homogenized Milk and Tap Water?

True Culprits of High Cholesterol -- Homogenized Milk and Tap Water?
 by: Deb Bromley

What if I told you tap water and homogenized milk may be two of the biggest culprits in skyrocketing rates of high cholesterol? Cholesterol is actually being produced by our own bodies all of the time as a natural mechanism to combat oxidation when our bodies are diseased. Therefore, if we are not well, our cholesterol levels are likely to be higher regardless of what we eat that contains cholesterol. Having too low of a cholesterol level is just as bad as having too high.
Avoiding eggs and other foods that naturally contain cholesterol may not be the best solution, nor taking cholesterol-lowering drugs with their plethora of harmful side effects. For example, eggs are actually extremely healthy in moderation, being that they contain nutrients present at the beginning of life. Fatty meats are often harmful simply because fats store toxins, and animals not raised naturally have often been injected with antibiotics, hormones, steroids, and graze on grounds containing pesticides and fertilizer residue.
Two of the most harmful, and most common, everyday products we are ingesting that contribute to high cholesterol, and thus plaque in the arteries, are homogenized milk and chemically-treated tap water.
The explanation is far more complicated than I will cover here, but basically homogenizing milk involves the breaking down of fat particles to such a small size that the milk looks nice and smooth with no chunks of cream, but these smaller fat particles can permeate the intestines and end up in your blood stream. On the other hand, fresh unhomogenized milk from the farm, assuming the cows have not been exposed to chemicals, with its cream floating to the top, is natural and not a harmful form of fat. The larger fat molecules pass through the digestive system and nutrients are properly absorbed without fat entering the bloodstream. This cream, of course, can also be skimmed off the top of the milk and used for other purposes.
Studies have shown that many of the chemicals present in tap water that were added to kill bacteria, such as chlorine, often react with and oxidize cholesterol already in the body, forming a gummy substance (plaque) that actually sticks to, and clogs, the arteries. And there are many more dangerous side effects of drinking chemically-treated water.
What can you do about it? If you want to lower your cholesterol, which is not an easy task once your body is not functioning properly regardless how much cholesterol you eliminate in your diet, first eliminate homogenized milk and stop drinking and cooking with tap water whenever possible. If you can't always get unhomogenized milk, such as from a health store or organic farm, then fat-free regular organic milk is the next best choice so you're not getting chemicals nor as much cholesterol. If you can afford it, put a good filter in your bathtub or shower and/or install a whole-house distillation system, as even bathing in chemically treated water is harmful because it absorbs through your pores, and chemicals in the steam are inhaled.
And don't think you can turn to bottled waters -- sometimes bottled waters are no better, as they can contain runoff from groundwater containing pesticides and fertilizers that are not removed and do not have to be reported. If the bottle says it has been purified by both reverse osmosis and carbon/charcoal treatments, it may be less contaminated. The healthiest water available today for purchase is probably distilled water, which most closely mimics the sun's natural way of purifying water.
The best way to bind and pull cholesterol out of your body naturally and avoid chemicals is by eating whole grains, fruits, and vegetables (preferably organic and chemical-free) that haven't been processed or "enriched" by synthetic means such as bleached white breads, white rice, white pasta, etc. Since your body has been overoxidizing, antioxidants may help speed recovery, and hence indirectly lower cholesterol. There are natural and safe cholesterol-lowering supplements available at health stores, including plant-based polycosinol, but always check to make sure there are no supplement, herb, or drug interactions if you are, or plan to continue, taking medications concurrently. Never stop medications abruptly. And lastly, since much of our soil has been depleted of minerals from chemicals, and most processed foods lack sufficient vitamins, most people should always take a potent natural vitamin and mineral supplement to help speed healing and to maintain their health.
To view a version of this article containing links to free informative resources that will help you combat high cholesterol, avoid disease-causing toxins in your food and environment, and treat other health conditions naturally, please visit the NatureGem web site at http://www.naturegem.com and select the article title.

About The Author

Deb Bromley is a former science and technology researcher and the President of NatureGem Nontoxic Living, an organization devoted to promoting awareness of toxins in our food and environment that can cause disease, and providing access to nutrition information, natural remedies, and alternative health resources.

debbromley@legacyhealthfoundation.org

This article was posted on November 27, 2004

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Tobacco - The World's #1 Killer Substance!

Tobacco - The World's #1 Killer Substance!
 by: Colin R. Williams

TOBACCO is one of the few legal substances available in stores as a consumer product, that will kill or harm when used as intended. It is the #1 killer over-the-counter drug the world has ever seen. Why is it we believe there's enjoyment in something that is literally killing millions of people every year.
Tobacco should be classified as a crime against humanity!
Believe me.. no other consumer product in the history of the world has even come close to inflicting this amount of damage on mankind. If anything else of this magnitude was to pose the same threat to life, whether it was human induced or naturally occurring – be it war, terrorist attack, genocide, ethnic cleansing, natural disaster or disease, it would as a rule command immediate international intervention! Think about the current 'war on terror'. So why isn't it?
You would have learnt how to smoke from that very first cigarette, as you most certainly practised the draw-back and other styles of smoking until you finally achieved that great smokers status.
If you were born to be a smoker then maybe your nose would be upside down (like a chimney) with a little umbrella over it to keep the rain out! Firemen wouldn't need any breathing apparatus.
Seriously now, you wouldn't pour toxic chemicals in to the fuel tank of your car, truck, motor home or bike – would you? So why is it we can suck in over 4000 toxic chemicals with every cigarette and not really think anything of it (until it's too late). Your life has got to be more valuable than your car or truck.
There are dozens of what I call 'Smoker Myths' associated with nicotineaddiction, some of them are like this.... Myth#1. "I enjoy smoking, it makes me feel good" ever said something like that, or what about…. Myth#2. "I really enjoy the flavour of tobacco" are you kidding me!!!(Dog vomit would taste better) Myth#3. "I'm just soooo stressed out, I need a cigarette"
These Smoker Myths become apart of the smoking culture or belief system. How many times do you think a non-smoker would make these statements?
NEVER!!
I take enormous pleasure at being a non-smoker (normal) and I'm proud of it. You don't lose anything when you quit smoking, as a matter of fact you gain life, health and money. Did you know that you can quit smoking anytime you choose to?
So How Do You Quit Smoking?
You simply LEARN NOT TO SMOKE, or you simply LEARN to think as a non-smoker "easy for you", you might be saying but the truth is just that EASY! Remember, you learnt to use tobacco in the first place – right! I know that are thinking that "this sounds too simple" and you're right, except it took me over 20 years to work it out!
Hi my name is Colin Williams and I passionately want to teach you how to destroy the nicotine addiction… forever. I was addicted to nicotine for 35 years. I lost count of how many times I tried to quit smoking. So I know where you're at and I know how you think as a smoker or tobacco user.
That's why I can teach you about…. Your Body...the health issues and scientific information you need to know. Your Victory... know your enemy and how to kill the world's greatest deception. Your Bank...the $$$ cost of smoking to you, and who's making the profit? Your Past...how to bury the memory.
The bottom line is this – the nicotine addiction IS NOT your friend, it's a lying parasite that basically wants to kill you. Maybe you should kill it first.
To learn more please visit http://www.quitsmoking-4-life.com

This next click could change your life forever
Log onto http://www.quitsmoking-4-life.com
** Attn Ezine editors / Site Owners **
Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above.
If you use this article please send an email to colin@quitsmoking-4-life.com so I can see how it looks. Thank You.

About The Author

Colin Williams is the author of a new release publication titled 'Quit Smoking…NOW It's Easier Than You Think!' Colin gives people a battle strategy for quit smoking victory. The Step-by-Step Quit Smoking Program outlined has no pills, potions, hypnosis, Zyban or NRT's. It's easy, painless and works!

quitsmoking-4-life.com

colin@quitsmoking-4-life.com

This article was posted on November 26, 2004

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Do you Have the Burning Desire to Lose Weight or Reach any Goal?

Do you Have the Burning Desire to Lose Weight or Reach any Goal?
 by: Mike Matthews

NOTE: This article is one of the component parts of the 9-step WTA3 program contained in the ebook titled "The Action Path -Your Key to Success!" due out in 2005 at http://www.your-key-to-success.com/index_actionpath.html.
- Do you have a Burning Desire? -
Do you have a burning desire to lose weight and reduce your body fat to 10%?
Do you have a burning desire to get a flat, well-toned midsection?
Do you have a burning desire to increase your net worth to $500,000?
Do you have a burning desire to improve your personal relationships?
Do you have a burning desire to start a business next year?
Do you have a burning desire to reduce your credit card debt?
The key phrase is "Do you have a burning desire to...". We all have hopes, dreams, wants and wishes. Do you have a 'Burning Desire' to make the right choices on a daily basis and take positive action steps toward your goals?
Let's start with a common goal of reducing body fat or losing weight. While losing weight is a more common goal, reducing body fat to your body's optimum level is the better route to take. For this illustration, imagine you had a personal goal of losing 10 lbs in 30 days. Because you're smart, you know that losing weight can be accomplished by taking in fewer calories than you burn. This is a law of nature and makes logical sense. Even though we are aware of this basic principle, losing weight continues to be a difficult goal for many people to accomplish. Now the question; do you really have a 'Burning Desire' to lose 10 lbs in 30 days? If you're like many, your answer is "...yes, I have a desire to lose weight..." but in reality you don't have a 'Burning Desire'.
Another source for creating your own 'Burning Desire' is a program from Tony Robbins titled, Get the Edge! You can see a product review of his program at http://www.your-key-to-success.com/product_gettheedge.html.
To further illustrate our day-to-day choices and the difference between a desire and a 'Burning Desire' let's pretend that you are two days into your diet and you're at your favorite hamburger restaurant for your usual lunch. What are you going to choose from the menu? What choice are you going to make?
Will it be the usual double cheeseburger, large fries and a soft drink?
Will it be a double cheeseburger, small fries and a small soft drink?
Will it be a single burger, no small fries and a diet soft drink?
Will it be a burger (no bun), small salad (light dressing) and water?
Will you leave your favorite hamburger restaurant and find a different place to eat?
Most will order the usual lunch or might only cut down slightly. You might even justify it by convincing yourself that later in the day you'll eat less, you'll exercise more at the gym or you need all this food because you are 'starving'. By choosing to order the usual lunch, you've made a choice to take action towards your goal of losing weight. Let me repeat in a slightly different way. By selecting the usual lunch, you have made a (wrong) choice to take (a negative) action towards your goal of losing weight. Every minute of every day you have the power, potential and intellect to make good choices that will help direct you to take positive actions towards meeting your goals. Will you succumb to a need for immediate gratification or can you delay it for a short period with your eye on the prize, of a larger, more gratifying long-term goal.
Was choosing the usual lunch the right choice for you to meet your goal of losing weight? It probably wasn't the best choice, but only you can make the decision to make the right choice. Your decision to eat a high calorie lunch was probably based on a short-term craving and the need for immediate gratification. After the meal, you've met your short-term craving but you've moved farther away from your long-term goal of losing 10 lbs. You need to be aware that your day-to-day choices are often based on a superficial need to satisfy your immediate gratification. When short-term wins over long-term, it shows that your immediate gratification cravings have registered more votes in your brain. Your objective it to move the pendulum; make your long-term goals register more votes so you will automatically start taking more consistent and positive action steps. You need to create a 'Burning Desire' to make long-term win over short-term.
Don't forget to check out the other examples, such as increasing your net worth, outlined in other chapters of this book. You can also check out a product review of Burn the Fat, Feed the Muscle at http://www.your-key-to-success.com/product_burnthefatfeedthemuscle.html.
Stop reading and take your first positive action step to create a 'Burning Desire'. You can apply this technique to any goal. To make this exercise easier, use the form in the appendix section of this book.
List at least 6 reasons why you want to attain a weight loss goal (or any other goal). List both the positive reasons (I want to look good for the Caribbean vacation) and the negative reasons (I can't fit into my pants). Positive reasons are "What will I get if I attain this goal". Negative reasons are "What will happen if I don't attain this goal".
Next to each reason you listed above, write a short, visual description of that reason. It's important that you visualize your reasons. If one of your reasons is "...I can't fit into these pants...", describe this visualization as a picture with your stomach hanging over the edge of your belt or waistband. Make sure you complete this visualization description for each reason. As you go through this visualization process you may start thinking of more reasons - go ahead jot them down on your list.
Take 10-15 minutes and read your 6 (or more) reasons along with your visualization descriptions. Which one or two reasons trigger the most emotionally energized response?
Take the top 1,2 or 3 emotionally energized reasons, write them down on a business card size piece of paper and place them in your wallet, purse, desk and/or car. For the next 3-5 days, take out this card and read the reasons and the visualization description out loud.
By the end of the 3-5 days, if you still get emotionally energized and excited; congratulations, you now have created your own 'Burning Desire'.
What if this didn't work and you're not emotionally excited - what if you didn't create a 'Burning Desire'. Your current goal has reverted back to a wish, a want, a dream or a hope. At this stage you have a few options. First, you should go back to step #1 and try this exercise again. Often during the first attempts, you may not have put enough time or energy into the process. Right now is the time to change for the better - take a positive action step and give it another chance. Second, if you've tried this exercise or other techniques and still can't seem to create a 'Burning Desire', than you may need to pick another goal, abandon the goal or change the goal. Changing the goal is not giving up; changing the goal is often one of the best ways to get yourself re-energized, motivated and excited about moving forward.
By taking these 5 steps to create a 'Burning Desire' for each one of your goals (large or small), you will make your goals much more attainable, you will start to consistently meet more of your goals and you will have more fun along the path to success. This technique can be used in other areas of your life such as your business (career), your personal finances and your relationships. Other chapters in this book will provide the details on how to use this technique to succeed with more of your personal goals.
Author's Personal Note: I have successfully used this technique in the area of weight loss and have lost 10 lbs (in 45 days), reduced my body fat by 3% and dropped from a 35-inch waist to a 32-inch waist. What was my 'Burning Desire'? I had about seven of them, but two created the most passion and drive.
First, was when my youngest son commented about how big my stomach was getting and that I looked out of shape. This comment was my negative reason that drove me to make a change. If I didn't attain this goal, I would continue to hear these comments . Second, I had a closet full of size 32 pants and was ready to go out a buy more tight-fitting 34 size pants. Since I personally don't like (despise) spending money on clothes, I created a visualization of all the money I would save by not having to buy another 3-4 pairs of pants. If I did attain this goal, I would have another $150 to do what I love most - invest.
My personal visualization for the first reason was a flat stomach instead of the love handles and no 'fat' comments from my son. My visualization for the second reason was seeing $150 invested in 3 shares of a blue chip stock on my portfolio statement, instead of pants hanging in my closet. While my personal visualizations might not get you motivated, these visualizations created enough push, motivation and drive for me to change my dietary habits and eat right (not necessarily less) and exercise more often. Remember, each of you will have your own personal visualizations that will get you to take action.
It was the first time in my 40+ years that I've ever wanted to lose weight and while it was difficult to make these dietary and exercise changes; I sacrificed my short-term immediate gratification needs for the benefit and success of my long-term weight loss goal. Not only did I receive gratification from meeting my weight loss goal, but I received even more gratification by knowing that I could make the appropriate day-to-day choices to minimize my short-term immediate gratification needs to meet a long-term, more gratifying goal. It was worth the efforts. Other personal success stories can be found throughout this book.
It's time for You to take Action!
What are you going to do right now to take one positive action step towards meeting one of your personal goals? To get the momentum moving in your favor, you need to take immediate action. After reading this article, take the next 30 minutes to complete this 5-step process for one of your goals? You don't have 30 minutes, take 5 minutes to start the process. The key is to take Action. You owe it to yourself to be successful and one key component for making your personal goals attainable, is to create your own personal 'Burning Desire'. Start it now!

About The Author

For more information about this ebook, "The Action Path - Your Key to Success!", by Mike Matthews, please visit http://www.your-key-to-success.com/index_actionpath.html. Your-Key-to-Success.com provides a resource for articles, products and services to help you get motivated to take action and succeed with your goals in the areas of your personal finance, your business and your physical fitness. Remember - Dreams will determine what you want in life, Actions will determine what you get in life. Sign-up for our free newsletter at http://www.your-key-to-success.com/index_newsletter.html.

feedback@your-key-to-success.com

This article was posted on November 25, 2004

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Considerations in Distance Education for the Medical Assistant Instructor

Considerations in Distance Education for the Medical Assistant Instructor
 by: Dr. Mark Stout

Medical Assistant distance education is emerging to meet the demands of a new generation of students in the twenty first century. St. Augustine Medical Assistant School distance education program for medical assistant presents a good model for this integration of technology with medical assistant education. Distance education, particularly in its most recent form, online education, is being integrated into even the most cautious and conservative of educational institutions. Yet the impact of these alternative forms of teaching and learning on students, faculty, and institutions has yet to be broadly or deeply studied. New models such as that at St. Augustine Medical Assistant School are immerging. St. Augustine Medical Assistant School is available at: www.medicalassistant.us
Distance education is not new, and can be traced as far back as the first century. The Apostle Paul wrote to the early Christian churches, instructing them from a distance (even when he was under 'house arrest' in Rome). This was probably the first type of 'correspondence course', which was the only method of learning at a distance until the advent of the telephone. Today, distance education and in particular online medical assistant instruction calls upon an impressive range of technologies to enable medical assistant instructor and the medical assistant student who are separated by distance to communicate with each other either in real time (synchronous) or delayed time (asynchronous). Currently and asynchronous model used at St. Augustine Medical Assistant School to instruct medical assistant students. This has proven to be a very effective model however the medical assistant program is currently investigating the benefits of synchronous online medical assistant instruction and the benefits it may have for the medical assistant student.
Medical Assistant distance learning epitomizes the move away from institute based learning to a more direct, student centered approach. As a concept, distance learning has existed for over a century, notably in the form of paper based correspondence courses including the less formal correspondence education for medical assistants. Now however, distance education is depending increasingly upon technology for its success and technological innovations ensure that distance learning for the medical assistant continues to evolve and grow as a valid and potent force in all forms of education for the medical assistant.
The task of the medical assistant distance educator is therefore to obviate these problems as much as possible by mixing and matching techniques, creating and maintaining a stimulating environment, and offering opportunities for medical assistant students to communicate with each other and with the medical assistant teaching staff on a regular basis. The medical assistant educators will also need to change their traditional role as well. Many remote medical assistant students need a great deal of social support, and medical assistant distance educators may find themselves spending more time offering one-to-one tutorials and less time lecturing. St. Augustine Medical Assistant School at www.MedicalAssistant.us is leading today's technology in medical assistant education.
When designing medical assistant educational systems and materials for medical assistant distance in delivery the medical assistant teacher must consider not only learning outcomes, but also centered requirements and technical constraints for the medical assistant. Also to be considered are the needs, characteristics, and individual differences of both the students, the teachers and future medical assistants.
Medical assistant distance education for the medical assistant then, should not be viewed as a means of reducing costs, but as an opportunity to raise standards. It is also about providing quality medical assistant learning opportunities for those who, for one reason or another, have previously been excluded from this basic human right. Medical Assistant distance education will quickly become the norm and not the exception for the twenty first century medical assistant. St. Augustine Medical Assistant School distance education program for medical assistant presents a good model for this integration of technology with medical assistant education. The St. Augustine Medical Assistant model can be reviewed at: www.medicalassistant.us.
By Dr. Mark Stout
Dean of Education St. Augustine Medical Assistant School
Distance Education and Informatics Specialist

About The Author

By Dr. Mark Stout
Dean of Education St. Augustine Medical Assistant School
Distance Education and Informatics Specialist
MedicalAssistant.us

This article was posted on November 26, 2004

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Fillings Get Smaller.and Smaller

Fillings Get Smaller…and Smaller
 by: Judith Sloan

—We all remember going to the dentist, opening wide, and listening with held breath while he examined our teeth for decay. "Please, no cavities," we prayed.
With his prickly instrument in hand, our dentist probed every tooth, looking for "soft" spots where decay had invaded our once hard, pristine dental enamel. And when the point found its quarry, a tiny spot of decay, he would nod and say, "We've got a small one here. We'll watch to see if it grows into something."
No longer. Fast-forward to 2004, and the prickly instrument takes a back seat to a high-tech laser probe (http://www.washdent.com/services.html) that lands a preemptive strike in the battle against decay.
Make way for "Minimally Invasive Dentistry." (http://www.washdent.com/services.html) The mouthful of words means simply that dentists no longer allow dots of decay to advance into large craters. Armed with the ultimate in high-tech sleuthing, they now set out to find decay—at the earliest possible moment.
"Now we can absolutely eliminate many large fillings that lead to cracked teeth, crowns and other more invasive treatment," says Dr. Daniel J. Deutsch (http://www.washdent.com/deutsch.html), of the Washington Center for Dentistry in Washington, DC. (http://www.washdent.com)
Here's how it works: The dental decay finder touches the surface of every tooth, each time flashing a digital score that reports the presence of decay.
A tooth that scores above a certain number—has at least the tiniest dot of decay.
And getting at the teeny offending area involves another technological wonder. A gentle dental "sandblaster" uses tiny particles to whisk away decay in layers. The area gets filled in with a tooth-colored liquid that hardens in seconds under a special light.
Patients walk out of the office with tiny fillings.
"And the best part," says Dr. Deutsch, "is they have treatment with no needle and no drill!"

About The Author

Judith Sloan

Copyright 2004 http://www.washdent.com - Cosmetic Dentistry in Washington D.C.

This article was posted on November 24, 2004

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Why Air Purifiers Are Not Always The Answer To Indoor Air Quality Problems

Why Air Purifiers Are Not Always The Answer To Indoor Air Quality Problems
 by: Ed Bishop

Air purifier filters are not always the answer to air quality problems.
Solving the problem is a much better approach than masking the symptom.
The following are the basic approaches to improve indoor air quality; Eliminate or control the pollutant source. Dilution of the contaminants through ventilation. Removal or reduction of the contaminants through filtration or purification with the use of air purifier filters or air purifiers.
Proper ventilation in a building is a must!
Before the energy crunch in the 1970's, fresh air in buildings was not really an issue.
When energy costs started to rise, we started making our buildings more energy efficient with better insulation and sealing techniques that made the building tighter, reducing the amount of fresh air into the buildings and increasing indoor pollution.
After indoor air quality issues came to the surface, we learned how to reduce energy costs while not compromising the health of the occupants, through the practice of building science.
Great strides have been made in this area, leading to more comfortable, healthier, safer homes.
The goal of good ventilation is to bring in the right amount of fresh air, not too much or not too little.
This is accomplished by using mechanical ventilation (exhaust fans, energy recovery units, etc.) that are sized to the volume of the house and/or according to lifestyle.
Mechanical ventilation not only dilutes contaminants but also removes excess moisture that can become a mold problem if not properly addressed.
Moisture can show up as high humidity (under-ventilated bathrooms, indoor pools or hot tubs and very tight homes) or water that enters a building either from the outside (rainwater) or from undetected plumbing leaks.
Addressing these problems using the right basic approach, elimination or control of the source (in this case repair the leak from the outside or finding and repairing the plumbing leak) makes more sense than trying to rid the mold with air purifier filters or air purifiers.
Pollutants such as formaldahyde and benzene can be produced from certain furniture, carpets, plywood and drapes.
Other sources of benzene are gas cans, gas powered lawn mowers that are stored in garages that are attached to the house.
If elimination of these sources is not an option an air purifaction device would be the obvious choice.
Toilets, air conditioning coils, heating/cooling ducts and humans are producers of bacteria.
The right plan in these cases would be an air purifier device.
Carbon Monoxide is caused by incomplete combustion of appliances that depend on combustion to operate.
ELIMINATION IS ALWAYS THE ANSWER WHEN IT COMES TO CARBON MONOXIDE!
FIND THE PROBLEM-FIX THE PROBLEM!
Leave this to a company that is well-versed in carbon monoxide.
Pet and human dander are controlled through proper humidity control (mechanical ventilation) and air purifier filters.
A Word About Ventilation
While proper ventilation is a must, it must be noted that bringing in the right amount of fresh air will not always remove all the contaminants, but they will dilute them.
A good experiment to see what we mean: Fill a glass with a colored liquid (soda or milk) Fill another glass with clear water Pour out 1/3rd of the colored liquid Now, make up the difference with the clear water Note the colored liquid still has color.
Mechanical ventilation works much the same way.
Even though fresh air is introduced, some pollutants can still remain.
By using the combination of source control (elimination), ventilation (dilution) and good air purifier filters and/or purification system ,your environment will be much heatlthier.
For more air purifer information Go to www.expert-air-purifier-reviews.com

About The Author

Ed Bishop is founder and president of Enhanced Living Inc., a Troy, NY-based design-consulting and contracting company specializing in high performance heating, ventilation and air conditioning systems . A pioneer in residential contracting, Ed is a thirty-year industry veteran trained in the "House Is A System" approach to HVAC design. He was formerly a building analyst instructor, providing certification training for New York's Home Performance with ENERGY STAR® program.

edbishop@expert-air-purifier-reviews.com

This article was posted on November 24, 2004

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Why Air Beds May Give You The Best Nights Sleep You.ve Ever Had

Why Air Beds May Give You The Best Nights Sleep You've Ever Had
 by: S.A. Smith

The secret to an air beds high comfort factor is its ability to spread the bodies weight and contact with the mattress in a more even fashion. Traditional mattress designs are more rigid and can force certain points of the body in contact with the mattress to absorb the entire weight of the body, creating concentrated pressure points that are uncomfortable and often out of natural alignment. Air beds have the ability to mold and shape to the contour of a sleeping body and were originally designed for hospitals and medical environments where higher levels of back support and reduced pressure points on the body were needed. Now this technology can be invited into your own bedroom to create a more comfortable sleeping environment.
An air bed is basically a mattress that contains air bladders instead of hard steel springs. Air beds can often also be adjusted to suit the particular support needs of partners that share a bed, as each side usually has individual air bladder controls that can be adjusted. The adjustable dual air support chambers can provide just the right amount of back support and firmness on one side of a bed without disturbing the other side. Sleeping on an air bed can also provide better spinal alignment through the night, giving you a very comfortable and restful sleep.
Several air beds are endorsed by the Congress of Chiropractic State Associations as good for people with back backs and back support problems. In addition, air beds can help people with allergies by reducing the available nesting ground for dust mites. The traditional coil mattress is usually the largest breeding and nesting ground of dust mites in a household and can contain as many as 5 million dust mites feeding on skin particles that have filtered into the inner mattress core. With an air bed mattress system you do not have this problem, which can help improve your breathing while asleep.
If you'd like to learn more benefits of air beds and what to watch out for, visit: http://www.loft-beds-bunk-beds.com/air-beds.htm

About The Author

S.A. Smith is a freelance writer, contributor, and editor of the Loft Beds Bunk Beds resource site, and can be reached at http://www.loft-beds-bunk-beds.com/.

This article was posted on November 23, 2004

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Mindfulness and Mammaries: Grinning With Gratitude

Mindfulness and Mammaries: Grinning With Gratitude
 by: Maya Talisman Frost

I am truly inspired by a most mindful group of breast cancer survivors. Referring to themselves as "The Golden Mammaries", these women gather weekly to support each other, share stories, and mostly, to laugh. In their fifties and sixties, they've lived through cancer--some more than once--and they never miss their cue to grin.
Picture this: white hair, no hair, carefully-coiffed hair, wigs. Pale faces, robust and beaming faces, tense and drawn faces, I'm-at-peace faces. Pink ribbons, Race For The Cure sweatshirts, designer blouses, colorful tunics. Sensible Birkenstocks, knee-high suede boots, running shoes, clogs.
These women come from all walks of life, but this is one walk they share, holding hands along the way and skipping whenever they get a chance.
Despite scalp-scalding radiation, gut-churning chemo, hold-your-breath biopsies, painful surgeries, and unspeakable fear, the "Golden Mammaries" are riding high. They know what really matters, and they laugh their heads off at everything else.
There's a trick they use to keep things light. Whenever they hear the word "memory", they mentally replace it with "mammary". So, if they hear someone say, "I have many happy memories" they would simply change that to "I have many happy mammaries."
It has a way of making you grin. Happy mammaries? Now, there's a perky mental image! Think of a pair of smiley faces. How uplifting!
Sad memories? Sad mammaries. Droopy. Down-turned. Moping.
Losing your memory? Losing your mammary. Heck, many of these women have lost their mammaries--and all have lost good friends. If they can laugh about this, it should be a piece of cake for the rest of us!
By using this simple mindfulness technique, these women have given themselves a cue that will prompt them to be grateful for all the good things they have to celebrate. Using a key word--and in this case, a particularly charged one--empowers them to attach a positive concept to one that has become associated with fear and pain.
We don't have to wait to find our own key word. If you have a body part, a place, a holiday, or anything else that prompts a negative gut reaction, take charge of it. Intentionally choose a new positive word or concept and attach the two in your mind. Use your custom association whenever you hear, see or say that word.
Look for humor. Search for silliness. Grab hold of every opportunity to replace fear or anger with something far more healing--laughter.
Cancer survivors are often described as courageous, but every one I've talked to has said the same thing: you simply rise to the occasion. Every one of us has that potential to be bold, brave, wise and lighthearted in the face of uncertainty. We have the power to gain perspective, the will to ignore petty differences and the open heart capable of ceasing judgment of others.
Why not start now?
Don't wait for a diagnosis. Seize your own destiny and start being courageous today. Use mindfulness to help you move forward with gratitude and start perfecting that lusty laugh of yours.
Thanks for the mammaries.

About The Author

Maya Talisman Frost is a mind masseuse offering specialized mindfulness training in Portland, Oregon. Her work has inspired thinkers in over 100 countries. To subscribe to her free weekly ezine, the Friday Mind Massage, visit http://www.mindmasseuse.com.

maya@mindmasseuse.com

This article was posted on November 23, 2004

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Holiday Health: Give Get-Fit Gifts

Holiday Health: Give Get-Fit Gifts
 by: Louise Roach

'Tis the season to celebrate -- and a time to eat! Most of us gain a few pounds during the holiday season. With family dinners, holiday parties and gift baskets loaded with goodies, who thinks of staying fit?
Instead of giving a pyramid of chocolate, a basket of tempting treats or a bottle of bubbly this year, why not be different? Give your loved ones a Holiday Health Kit to start out the New Year right.
With so many inexpensive or low-cost fitness products available, it's easy to combine several items into a customized Get-Fit Gift. Louise Roach, marketing director at SnowPack, a New Mexico-based company that manufactures ice therapy kits, has several suggestions:
"If you have someone on your Christmas list who likes to walk or run, think of items like a pedometer, a gift certificate to your local running specialty store, energy bars, a water bottle, a portable CD player, books on stretching, sunscreen, and lip balm. Plus an ice pack just in case they overdo it. Put it all together in a nifty duffel bag and you have a very thoughtful gift.
"Maybe someone you know needs motivation to get up and get going. Why not give a 'home gym in a bag'? A few suggestions to include are: free weights, a jump rope, resistance bands, workout videos, a yoga mat, a BMI scale, a heart rate monitor, sport drinks, and protein bars. Of course every home gym needs first aid in the form of an ice therapy product to take care of strained muscles. Then wrap it all up in a bright tote bag for giving.
"Several other themes for Get-Fit Gifts could be biking, hiking and backpacking. A visit to your local athletic store can offer many ideas such as a day pack, water carrying system, socks, hats, compass (or GPS system), utility tool, first aid kit, a spa product and destination books."
With a little creativity, you can put together healthy, useful gifts that will be well appreciated throughout the New Year.

About The Author

Louise Roach has been instrumental in the development of SnowPack, a patented cold therapy that exhibits the same qualities as ice. SnowPack offers two Body-n-Ice Kits that make perfect Get-Fit Gifts by themselves. They're a great idea for soccer families and active Baby Boomers, plus everyone in between. For more information visit: http://www.snowpackusa.com

snowpack@ix.netcom.com

This article was posted on November 23, 2004

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Will Your Vitamins Be Banned?

Will Your Vitamins Be Banned?
 by: Lee Cummings

Imagine this scenario by the end of next August...
You contact your favorite supplement distributor to purchase some of your usual vitamins and other supplements and you find out that they have all been banned!
Gone.
The joint support supplement you depended upon to keep your knees healing and pain free is now gone. The vitamins you loved to take to keep your energy level high and immune system strong - all gone.
"You are no longer allowed to buy natural supplements as they are now classified as "medical drugs" " Your former distributor explains.
"Because they are now classified as "medical drugs" under the new laws, you are no longer free to purchase them."
"What new laws?" You ask.
"A few years ago the European Commission passed the European Food Supplements Directive."
"What do European laws have to do with US?" "What right do they have to say what goes on in America!"
"What does Congress have to say about this?"
"Well", says your former distributor, "Congress passed laws in the 1990's and made us members of the world trade organization." "And as members of the world trade organization, according to Congress, The United States signed on to legally binding agreements to make sure our laws do not contradict with the world trade organization laws."
"So what you are telling me is we no longer have our rights under The Constitution of the United States of America?" "Other countries and organizations have power over our country?"
"What can we do to stop this?"
"Well, we could have stopped this from happening back in 2004, however people were to busy with their own lives and the conflicts our country was involved in at the time were distracting." "Meanwhile, our own legislators passed laws that stripped away our sovereignty and our rights."
"Now it's too late."
"This is America in 2007" your former distributor explains …
Think this can't happen? It IS happening right NOW.
In 2002 the European Union passed the directive on dietary supplements. This directive, which is part of a larger form of legislation called codex alimentarius, is a dangerous directive which takes away your rights as an American Citizen.
This is also supported by your FDA.
Right about now you are asking yourself –
"Isn't the FDA supposed to be looking out for my best interest when it comes to my health?"
Evidently not.
Are you aware of the devastating effects this will have on your health?
Because it is in violation of our sovereignty and existing Laws, this directive is yet another dangerous threat to our Freedom.
This directive is on track to take effect in the United States in less than ONE year. August 2005 to be exact, and the scenario above will become reality for all of us.
Unless You take action NOW.
Unfortunately, the U.S. media is silent about this disturbing news and the severe restrictions will take effect next August, 2005.
Will you let the freedom robbing directive creep up on you and strip away your freedoms?
Will you allow these laws to classify proven and safe supplements As "medical drugs"?
Naturally, healthy supplements are derived from food and therefore should be treated as food.
We in the U.S. already have labeling laws and mega dosing Laws as follows:
All labeling laws - This means if there are any restrictions as to who should not be taking the products, they are listed right on the label.
All mega dosing laws - These laws state: It is illegal to produce a product which will harm someone if consumed in large quantities, unless there is a warning on the label of the product.
All supplement manufacturers are required by law to follow these standards or they will not be in business.
Naturally as you take a serious evaluation of the consequences of compromising our laws, our constitution, our sovereignty and our Freedoms, You will begin to see that this directive is not for America.
I urge you to write YOUR senators and congressmen to support our rights to choose how to take care of our own health.
Make it clear that this directive is NOT for the U.S.
Take action now and write to your legislators before it is too late.
Let them know in no uncertain terms that you care, that you care About your health, that you care about purchasing safe, natural, side–effect free solutions to your health problems.
Demand accountability from the FDA, urge your legislators to uphold your freedoms and stop the banning of supplements, vitamins, minerals and herbs which have a track record proven to be safe for thousands of years.
Find your legislators here:
http://www.senate.gov
http://www.house.gov
and express your wishes that they uphold our ability to choose safe and proven supplements and our freedoms!

About The Author

Lee Cummings has been helping real people solve real problems and feel better with proven nutrition for over 4 years. For A No Cost Report- mailto:report@lc-nutrition.com

Discover proven nutrition information: http://www.LC-Nutrition.com

http://www.LC-Nutrition.com/article10.htm

Please feel free to use this article in your newsletter or on your website(with resource box included and use an active link).

This article may not be used in any e-mail promotions that do not conform with federal law.

If you use this article, please send a brief message to let me know where it appeared: mailto:leeman@lc-nutrition.com

This article was posted on November 23, 2004

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