Effective treatment for oily skin

Owners of oily skin is hardly to be envied. Even with good care often formed inflammation, poor complexion, is like buttered.

What is the mistake? It seems to be the internal organs are functioning properly, and the expensive cream with anti-bacterial additives you use, and aromatic oils help to eliminate inflammation, breathe, but everything remains the same. According to professional makeup artists, the main cause of acne and acne - it's still the wrong skin care. Many women, for example, do not rub the face in the morning antibacterial lotions, believing it to anything. It turns out that even at night the pores become clogged with dirt. Not very fresh pillowcase or a dirty towel, too, can only provoke the formation of inflammatory processes. Therefore, the morning using lotions should not be neglected.

Generally, you need to make it a rule to follow the following scheme oily skin: cleansing, toning, moisturizing, nourishment. Moreover, it is necessary to adhere to the morning and evening. Additionally useful to light incense Indian who disinfect the air (which is good for oily skin), use of cosmetic masks made from natural ingredients. Perhaps we should say more about the circuit itself. Cleansing should be done not by the usual anti-bacterial soap. Unfortunately, this means, as well as economic, used by many holders of oily skin. However, this is extremely wrong. The fact is that due to such actions only contracted skin often begins to peel off. However, they are not inflammatory. In some cases, on the contrary, they only increase, because the skin is irritated. It is better not to give preference to soap, and special gels, foams, liquid detergents for washing. The next step - toning. It can not be ignored as some women do. The use of this procedure is that because of her narrow pores, restores the acid-alkaline balance. It prepares the skin to the next step, which is carried out moisture. To do this, use the light cream does not clog pores. Now this product is enough.

Also worth more time to devote to the study of finished cosmetic masks designed for oily skin. The bedroom should be most Aromalamps ignited, but we must remember that of all the essential oils in this case more appropriate cedar and bergamot. If you care for oily skin by following these recommendations, significantly reduced inflammation, and then disappear altogether.

Swelling of feet

For many women, swelling of legs, feet and legs in the evening became commonplace and no longer cause anxiety and surprise. Now is the time to think what happens to the legs and why they otёkayut? And that is to take them to again become healthy and attractive?

Problems with the feet of the young women most often occur because of a sedentary lifestyle. Equally important is played and what kind of shoes she wears.

Doctors have long been sounding the alarm about the regular wearing high heel shoes. They believe that these shoes causing irreparable harm to the female body in the first place is the reason otёkaniya feet. Wearing high heels (more than 5-6 centimeters) prevent the outflow of lymph from the legs, resulting in a stalemate. If muscle tone - the reasons for the stagnation will never be, and accordingly, there will be swelling.

Typically, the legs are buzzing in the evening. Many people know the feeling, when after returning home want to quickly take off your shoes and stretch your legs or put them on the hill. In order not to bring your feet to the point doctors recommend a simple but effective methods to avoid the treatment of edema of the legs:

•  -  As far as possible not to use the elevator; 
•  - Several times during the day to do the exercises, kneading the muscles of the lower leg: shift from toe to heel and back; 
• - Water sports.