Health Care Workers Win More Flexible Schedules by Steven Hamilton

Night shifts, weekends and holidays are three words that were once synonymous with positions in health care. It is a new day. The shortage of health care professionals has made employers reconsider their demanding work schedules.

Employers feel the pinch and are now more willing to consider worker's needs and requests for flexible schedules. The Dean of Science and Health Careers at a local college agreed that health care workers now have more leeway in choosing their schedules. One may be given the 'dirty' jobs at first, and the situation is such that there are those who work only on weekends.

The following health care professions offer the most flexibility. The dean of the college of education and health services of a local university said that pharmacy, with high hourly wages, is ideal for the working mother. It is interesting to note that women make up more than half of pharmacists.

The profession is in demand these days. With pharmacies, frequently open 24 hours, popping up on every corner, each one needing at least one pharmacist, employees are free to dictate their own schedule. The Dean believes that pharmacy is a preferable area, with its flexibility and the high salary that comes with it.

Health information technologists translate doctor's orders into four or five digit codes, which are sent to Medicare or other insurance providers. Two tracks available to students are the one semester certificate and the two year degree. This way, the student can work as hard or as little as he wants. Some creative individuals hire their services out to medical offices and are able to work from home.

Countless numbers of people yearn for that type of flexibility. There is also the field of medical transcription. The main task of these professionals is encoding doctor's reports. The dean of biological and health sciences at a college in Lake County counsels those who need flexibility to try this job. Medical transcriptionists also gain a tremendous amount of knowledge about medical diagnosis and treatment. These jobs tend to be very lenient. There are lots of part time jobs in medical transcription.

For the College of Lake County, dental hygiene students are given the opportunity to work on new recruits at the nearby naval base. Upon successful completion of this program, they are privileged with one of the highest entry level salaries and the most flexible hours of any health care profession. Though there aren't many full time positions in dental hygiene, they are very flexible. Parents see this as the main advantage. Right after graduation, dental hygienists earn up to $30/hour and are thus among the most highly paid professionals in America. Nevertheless, the downside of these jobs, most of them part time, is that they frequently do not come with benefits or health insurance.

Why Knowing Your Recommended Daily Calorie Intake Is So Important. by Tony Matchem

Why is it important to know one's recommended daily calorie intake? Knowing your total calorie gives you two important benefits. First, it tells you how many calories you must have daily to maintain your present weight. Second, if you know your recommended daily calories, you can decrease your total calories by only 500 and you will lose a pound of fat per week.

"We are what we eat"

Some people incorrectly think that they're making the right health choices just because a magazine or their friends recommended something. Is it actually healthy to trust such unconfirmed information? Let's take a look. I think you'll be very surprised.

Let's take an avocado for example. It's very healthy for you if you have a slice with a meal because it has good fats that will break down bad fats. Some people read this and they forget that eating more than a slice isn't actually good for you. If you eat an entire medium-sized avocado, you're eating 4 grams of protein, 15 grams of carbohydrates, and 31 grams of fat.

Now what do these numbers mean? Let's take a closer look at how this one avocado would affect your overall recommended daily calorie intake. There are four calories in each gram of protein, four calories in each gram of carbohydrate, and nine calories in each gram of fat. You'll notice that there are over twice as many calories from fat than there are from proteins and carbohydrates. This cannot be a good thing.

If we add all the calories up from just one avocado, you get a total of 346 calories! Remember that even good fats get stored if you don't use them up. Knowing your recommended daily calorie intake can be helpful benefit in this situation.

Given that the average calories for females are 1400 per day, one medium-sized avocado would be a quarter of your recommended daily calorie intake. Now you see how things can get complicated and misleading? So we need a better understanding of how much protein, carbohydrates and fat we actually eat in order to have more control of our daily calorie intake. This will give us better knowledge on how to make better food choices so we all can achieve the optimal desired weight that we all dream about achieving. One must definitely know their recommended daily calorie intake then.

How does one calculate his or her recommended daily calorie intake? First we have to calculate a person's resting metabolic rate. Calculating this takes into account one's age, weight, and height. The resting metabolic rate is the amount of energy in calories you burn daily just by living. You find your recommended daily calorie intake by taking your resting metabolic rate and factoring in digestion and your other daily activities.

There is some state-of-the-art equipment available that can calculate your calorie requirements. If you do not have access to this equipment however, there are a number of formulas that you can use to calculate your recommended daily calorie intake.

Why Pure Natural Soap is Great for Your Health by Tim Bridges

Your skin is the largest organ in your body, and it protects you from many injuries and illnesses that would otherwise endanger your health. Once you place such importance on your skin, you should know that the type of soaps that you use to bathe can affect your skin significantly. This is why the best solution to keeping your skin healthy is by using pure natural soap.

Here lies the challenge because when you are shopping for soaps and bathing products, you are presented with such a variety of brands, scents and prices such that you may simply buy whatever appeals to your preferences. However, you must look at the packaging on the soaps you select to see whether they are natural or not. It is possible to identify natural from commercially manufactured soaps if you take some time to look at the particular products.

First, check that the ingredients of the soap are all natural and organic, with minimal content of chemicals used in manufacturing. Some of these ingredients should include natural herbs and oils extracted from plants, and these ingredients should be present in the soap whether it is a shampoo bar, bathing soap, or any other type of soap that you need.

Secondly, you could opt to buy handmade pure natural soap which may be a bit more expensive than your regular soap but it skips the commercial manufacturing soap making process. This usually uses bentonite clay, which makes the handmade soap retain its natural composition and allow your skin to benefit from its detoxifying qualities.

Keep in mind that your skin is naturally absorbent and will take up most of the materials present in soaps. Using organic soaps will ensure that your skin only absorbs and retains qualities that make it more supple, clean and healthy. The way you store your natural soaps also plays a role in how your skin will benefit from it because you should always keep your soaps in cool dry places to retain their ingredients.

You can also buy natural soap online from trusted sites that stock only the best soap products. One such site is www.Bodylish.com, which provides natural soaps and products such as body creams, aftershave, shampoos and others that are made from purely organic ingredients. Bodylish.com has the highest quality of pure natural soap products that are fresh for the health of your skin, and they are affordable to fit your budget. Check out the new natural soaps and the bestsellers as well as the wide collection of organic soaps for you and your family.

10 Benefits of a Calgary Corporate Fitness Program by Sarah Long

1.Corporate Wellness Programs average a 3 to 1 return on investment. This means that for every $1 spent on Corporate Wellness Programs, corporations save an average of $3.

2.Corporate Wellness Programs are an absolute necessity for self-insured companies as every dollar saved goes directly toward the bottom line. A million dollars saved is literally a million dollars left over in self-funded health care accounts.

3.Corporate Wellness Programs add to the longevity of each and every employee. An investment in Corporate Wellness Programs is an investment in the health of your co-workers and employees.healthy worker

4.Corporate Wellness Programs can now be monitored using Training Peaks exercise and nutrition software to give employees access to their personalized workouts, and nutrition forecast. This allows companies to accurately show their employees health improvements and justify their Corporate Wellness Plan.

5.Corporate Wellness Programs are viewed by employees and potential new hires as an employee benefit. Some employees will not work for a company that does not offer Corporate Wellness Programs.

6.Corporate Wellness Programs are fun and motivating. Although there can be a “shock factor” associated with beginning Corporate Wellness Programs, most employees come to look forward to Health Testing, Health Challenges, Health Fairs, Promotional Materials, and other key elements of Corporate Wellness Programs.

7.Corporate Wellness Programs improve the health status of employees, thus reducing absenteeism in the workplace.

8.Corporate Wellness Programs have a lasting effect upon sick leave.

9.Corporate Wellness Programs can help identify the problem areas such as cardiovascular diseases, muscular skeletal problems, diabetes, cancers, and other health areas. Using this information, specific interventions can be created within Corporate Wellness Programs in order to improve health and reduce short-term and long-term health costs.

10.Corporate Wellness Programs can utilize specialized Health Professionals like Massage Therapists, Doctors, Acupuncturist, Image Consulting and more all at a discounted price!

Indian Pharma Industry to Witness Double-Digit Growth by Shushmul Maheshwari

Pharmaceutical has emerged as one of the leading industries in India. Growth in the Indian pharmaceutical industry can be attributed to several factors such as, growing middle class population, rapid urbanization, increase in lifestyle-related diseases, and acceptance of health insurance. India has witnessed rapid improvement in the medical infrastructure, with more and more private players taking a giant leap forward. Moreover, the industry is expected to witness consolidation in coming years, which will enable the pharmaceutical companies to diversify into extended pharmaceutical businesses through the entire value chain. According to our research report “Booming Pharma Sector in India”, domestic pharmaceutical industry is expected to grow at a CAGR of 13% during FY 2011-FY 2013.

Growth will gain impetus from soaring demand for generic pharmaceuticals that have seen open acceptance globally. Demand for generic will inflate due to regulatory initiatives taken by the developed countries to cut down healthcare budgets. Emerging sectors like, biogenerics and pharma packaging will also pave the way for the pharmaceutical market to continue its upward trend during the forecast period (FY 2010- FY 2013). Our report has studied the emerging sectors of the Indian pharmaceuticals market.

We have done an extensive research and analysis of various segments of the Indian pharmaceutical market. These segments include: Domestic & Export Market, Branded & Generics Drugs, Formulations & Bulk Drugs, etc. We have also analyzed acute segment and chronic segment. Our report also contains information about past, present, and future trends, with focus on entire structure, composition, and working of the pharmaceutical market. The report extensively discusses challenges expected to arise within and outside the pharmaceutical market.

The report also analyzes regulatory environment and distribution system to identify strength and weaknesses of the pharmaceutical market. It has thoroughly examined current market trends, industrial developments, and competitive landscape to enable clients understand the market structure and its progress in coming years. It also presents a brief overview of the demographics and healthcare profile to adjudge the pharmaceutical market in terms of demand, expenditure, and possible future direction.

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Cord Blood Banking to Drive the US Stem Cell Market by Shushmul Maheshwari

The market for stem cells is constantly evolving, with researches going on to exploit the true potential of the market worldwide. The US is the major market for stem cell therapy as it has some key advantages over other countries. According to our research report “US Stem Cell Market Analysis”, the market is projected to grow at a CAGR of around 69% during 2010-2012. One of the major factors that contribute to the growth of the stem cell therapy market in the US is cord blood banking market. The cord blood banking is one of the upcoming segments in the stem cell market across the world.

The US is the major market for cord blood banking. The market is expanding on the back of growing awareness of stem cell storage and various developments taking place in the global stem cell market. This favorable publicity is expected to further accelerate the growth of the market, although the problems in practical applications of stem cells will loom large. We have also discussed other factors that are driving growth in the US stem cell market.

Our team of industry experts has found that the restrictions imposed by the Bush Administration eight years back on the federal funding of embryonic stem cells research had had negative impact on the US embryonic stem cell product market. But, the Obama Administration has lifted up the restrictions and opened up new growth avenues. The report presents comprehensive information in this regard. At the technological front, this report studies the stem cells market as therapeutic banking and cellular therapeutics.

Our research report provides quantitative as well as qualitative description of the US stem cell industry, including market forecasts based on past drivers, challenges, and opportunities for expansion. The report also provides information about the key players along with their business information as well as their strength and weakness analysis. Overall, the report is aimed at offering clients a strategic insight into the concerned industry so that they can better check out the opportunities, which they can leverage to become the market leader.

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The Process Of Laser Hair Removal In Philadelphia by Rudy Silva

The laser hair removal in Philadelphia is effective. Designed to permanently remove unwanted hair using light energy from a laser, the laser comes in 3 classifications. These are the Alexandrite, Diode, and Nd:YAG. There are also flashlamps used such as the intense pulsed light.

Alexandrite and Diode lasers are ideal for Fitzpatrick skin types from 1 thru 3 and type 4 patients. The ND-YAG lasers broaden physician’s scope to treat safely even the darkest skin type. It can remove hair from Fitzpatrick skin types 1 thru 6. However, patient with skin type 5 will have better results when either alexandrite or diode lasers are used than the ND-YAG laser.

Unwanted body hair is a common problem between men and women. Strands of hair grow on chest, navel, under arm, forearms, legs, and even on faces such as on the chin, upper and lower lip. Mostly, people shave, wax, or tweeze these hairs to get rid of them.

Though they are effective, the effect provided is short-term. Sooner or later, these hairs grow back. Worse, they become thicker, longer, and darker as they re-grow.

Laser hair removal in Philadelphia is different. It provides permanent treatment to remove small and large areas of unwanted body hair. According to the experts, the best results are seen on individuals with light skin and dark hair. It also works better when the hair is coarse than when it is fine.

The procedure for hair removal is simple and easy. The area to be treated is shaved and cleaned. Then anesthetic cream is applied. After awhile when the anesthesia has taken effect, the laser hair removal in Philadelphia produces pulsed beams with highly concentrated light which is absorbed by the pigment on hair follicles. In turn, the surrounding areas of follicles are damaged.

Generally, the procedure does not have pain. Nevertheless, patients feel uncomfortable. Depending on the laser used and the characteristics of hair and skin, the length of one laser session may last for a few minutes to an hour. Sometimes it would last longer than that.

In addition, most treatments comprise between 4 and 6 sessions per area. The treatment procedure may resume at monthly intervals.

Moreover, the treated areas show redness and swelling. But they disappear in a short span of time. Patients undergoing such treatment can go back to normal activity immediately as there is no need for recovery period. The same thing can be said of laser hair removal in Philadelphia.

If administered by an experienced professional, there is no risk experienced. Nonetheless, in rare circumstances, the complications may include burning, blistering, darkening or lightening of the treated skin.

Medical experts advise that because darker skin is more vulnerable to pigment changes, patients are restrained from tanning their skin before the hair removal by laser.

The latest technology employed in removing body hair opens new opportunities to people who cannot wear swimsuit gear. Effects commonly associated with waxing, tweezing, and shaving are a thing of the past. With the laser hair removal in Philadelphia, people can have more self-confidence.

Things You Should Know When Choosing Muscle Building by Rudy Silva

Muscle building has now become a fad among men and women to get the perfect build and body shape. More than knowing what dress to wear, what items to get, people have also become more concerned as to how they look.

Just look at how the Hollywood stars are working so hard to be able to achieve the perfect body shape that could win them movie projects and popularity. It has become an obsession of the laymen too, because a perfect built is a good way to attract a lot of girls. Women have also become more enthusiastic about getting muscles.

However, before you even think about hitting the gym and shaping your body, you have to see to it that you are doing the right things. You have to remember that there are risks involved, because you are not a machine and you might never be able to do the right things. You could end up hurting yourself by doing the wrong exercises. You have to see to it that you do risk free muscle building exercises.

You have to see to it that what you are doing is safe. This can be done by working with a trainer. If you don’t work with a trainer, make sure you do some research, by reading some body building books. You need to know what exercises to start with and how frequently to do them. Find a system that works for you and then you can do the muscle building that you want.

Injuries that you sustain during exercise can be quit severe. You can pull a muscle or pull vertebrae out of position. If you do injury yourself it will put you out of commission for a week or even for 2 - 3 months. This would an embarrassing situation since it mean lost work time and a certain recovery time.

The lean muscle is the most ideal goal that you could achieve. It is has just enough fat and is developed just right. It is not about getting a super big body like weight lifters and body builders; it is about being reducing your body fat and building your muscles so that they can hold your body together for better health.

Muscle supplements help you get the desired shape and development of your muscle, but then again it has to be accompanied with proper diet and exercise to be able to make you healthy.

Above anything else, health should be the number one reason that you have to think about when you aim to go muscle building. Getting the right proportion of muscle and fat is what you want. Working with a trainer, he can help you achieve this.

In the end, you have to decide why you want to to be muscle building. Young people nowadays would want to get that hunky body because people their age are into it. It has become some sort of a symbol on being part of the in crowd.

Various reasons may come but you have to remember that fitness has to be always the first of your priorities. Other than vanity, safety should always be the main point for muscle building.

Romania Dental Market to Grow at 17% CAGR during 2010-2012 by RNCOS E-Services Pvt. Ltd.

Romania has emerged as one of the most popular destinations in Europe for dental treatments on account of unprecedented growth in its dental market during the past few years. Being a source as well as destination market, the Romanian dental industry revenue is expected to increase manifold in the coming years. According to our research report “Romania Dental Market Analysis”, the dental market will rise at a CAGR of around 17% during 2010-2012, on the back of government support. The government has been readily spending on promotional activities worldwide to boost the nation’s dental industry.

Our study indicates that coming years will witness growth and popularity of cosmetic dental treatments and implants along with rising demand for better orthodontic products by youth of the nation. Emerging technology will decrease the overall turnaround time for dental procedures, while enhancing efficiency of the dental practitioners. Further, advancements in the field of dental biomaterials and tissue regenerative material will allow the dentists to provide more natural and longtime dental solutions. Changing consumer preferences and a shift towards cosmetic dentistry will drive the market for hi-end dental solutions.

As per our research, the country is witnessing an increased number of tourists from the United States after the onset of the economic recession. This has opened a plethora of opportunities for the dental tourism industry as well as for other related industries. Our extensive research on the Romanian dental sector has also affirmed that due to the rising unemployment and increasing uninsured population in the US, dental tourism in Romania will witness a boost owing to low dental treatments costs for various procedures in the country.

Our new research report incorporates an extensive research and rational analysis of the Romanian dental industry. It provides segment level analysis along with future trends that may shape up in coming years. The research will help consultants, industry analysts, and vendors to get an in-depth knowledge of the dental industry in Romania. Our report also includes the recent government initiatives to promote the dental industry along with a brief analysis of the key market players.

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Generics Market in Brazil Set for Stupendous Growth by RNCOS E-Services Pvt. Ltd.

According to our latest report entitled “Brazil Generics Market Forecast to 2012”, the market for generic drugs in Brazil has been growing at a fast rate for the past few years. Factors like government support, ageing population, and high investments have backed the industry during the past few years and boosted the market revenue. The future outlook of Brazilian generics market looks attractive as the government is taking cost-effective measures and players are augmenting investment levels. It is estimated that the market will grow at a CAGR of around 19% during 2010-2012.

Our report has found that, the Brazilian government continues to enact measures and policies that back the domestic generics market. Moreover, the government has been investing huge amounts on developing medicines for various diseases. In the current scenario, public authorities are adopting strategies that ensure the availability of cheaper drugs for the population. For this, the government is negotiating with market players and various pharmacies & hospitals.

Rising importance of generic active ingredients along with increasing generic registrations proves that market players are actively participating in industry activities. Moreover, stupendous performance of generics in segments such as, cardiovascular, diabetes, erectile dysfunction, and others is expected to further strengthen market performance. Moreover, expiration of major branded drugs has boosted the overall generics industry and the same factor is likely to dominate in future also as drugs with blockbuster sales will lose patents.

The report “Brazil Generics Market Forecast to 2012” is an outcome of extensive research and thorough analysis of the Brazilian generic drugs market. It provides analysis on current market scenario and key trends that are expected to impact industry performance. The forecast presented for key areas makes use of reliable methods and techniques that add value to future projection. Besides, recent activities of key and active market players have been added in the report. Overall, the report will facilitate clients’ decision making process in terms of investments and other objectives.

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