Saturday, July 4, 2015

How to prevent the occurrence of scoliosis in children

The most common disease among school-age children - curvature of the spine, or scoliosis. Prevention and early identification of the disease in the early stages to help stop the progression of the disease and prevent its negative effects.

The age group of risk of scoliosis are children 5-17 years. Development of the disease contributes to incorrect posture during lessons - the uneven distribution of the load on the back muscles and spine entails bending shape and the displacement of the vertebrae, and also causes fatigue and general malaise. Zapuskaniya disease can lead to very serious consequences, which will help get rid of only the best clinics in the world, so you should choose: either to prevent the disease in time, or later need expensive treatment. Among the preventive measures of struggle with scoliosis careful regular examination of the child: it is necessary to set at the same level, whether he shoulders and blades are positioned symmetrically on the sides of the torso hands, pay attention to how the child holds his neck. If signs of scoliosis is present, it is necessary to address urgently to the doctor, who will appoint an individual mode. Scoliosis patients attributed to eat rich in vitamins and trace elements food, sleeping on a hard bed, and spend more time in the fresh air of walking.

Effective prevention of illness serves as a daily exercises and correct posture when writing: chin slightly lowered, raised his head and handed back, feet flat on the floor is strictly at right angles.