Massage Therapy Modalities at a Therapeutic Massage Spa in Beaverton by Chris Lontok

Massage feels so good on tired and strained muscles after work or even after playing a demanding sport. Many people also rely on it for its many health benefits. But did you know that Swedish massage therapy, reflexology massage therapy, deep tissue massage therapy, sports massage therapy or pregnancy massage therapy can feel even better and can provide even more health benefits when customized to fit the specific needs of each individual client? Residents of Washington County, Clackamas, Keizer, Lake Oswego, Portland, Tualatin, Sherwood and Vancouver WA can ask for such customized massage therapy from a therapeutic massage spa in Beaverton.

Each individual is unique, with a different set of physical, mental and emotional challenges and stress confronted each day, resulting in different physical, mental and emotional reactions and needs. It follows, therefore, that each individual needs a unique combination of massage techniques to specifically target those needs. Customized massage therapy ensures that every massage session gives maximum benefits to each individual based on particular needs.

As a client, you can help ensure that your massage therapist crafts the most appropriate customized massage therapy for your condition by openly and completely discussing the state of your health and your physical complaints. You should also choose a professionally trained and experienced massage therapist from a reputable massage spa.

Every massage therapy modality has its own particular features. You can choose which modality to customize to your needs.

Swedish massage therapy is characterized by long gentle strokes that follow the length of each muscle. Kneading, tapping, bending and stretching motions are also used, but always in a relaxing manner.

Reflexology massage therapy is more of a treatment than a tool for relaxation. Based on the ancient Chinese acupuncture therapy, reflexology applies pressure with bare hands on special points in the body to release blockages.

Deep tissue massage therapy is also treatment oriented. The therapist uses bare hands and pressure to dig deep into inner layers of muscles in order to release chronically painful knots created by tension and stress. Because the therapist has to go against the grain of the muscles, this massage is very intense and can cause some soreness that could persist for a day or so. As the soreness dissipates, though, so does the chronic pain. Long term pain, however, also needs long term treatment.

Sports massage therapy is very similar to deep tissue massage therapy, but is customized to meet the needs of athletes before and after training or a sports event. It also helps in the treatment of sports injuries.

Pregnancy massage therapy is a specialized massage modality that relieves the various discomforts felt by pregnant women while helping prepare the body for the challenges of childbirth. In supporting the mother, this massage also helps keep the baby safe.

Anyone from Washington County, Clackamas, Keizer, Lake Oswego, Portland, Tualatin, Sherwood and Vancouver WA can avail of customized Swedish massage therapy, reflexology massage therapy, deep tissue massage therapy, sports massage therapy or pregnancy massage therapy from a professional therapeutic massage spa in Beaverton.