Monday, January 30, 2012

Some Things You Should Be Acquainted With And Understand In Relation To Acid Reflux by Andy Guides Jr

Most people get heartburn, or acid reflux, from time to time. A small amount of stomach acid will occasionally get into the esophagus. Unlike the stomach, the esophagus, or food tube, has no protective lining. That is why you have discomfort. There is a burning sensation behind the sternum. You have a bitter taste in the mouth and throat. You may experience pain in the chest. Often this happens after eating something that does not agree with you. Perhaps you ate too much of a certain food. It may bother you for a few hours, but generally goes away on its own. This is not much to be concerned with. However, chronic heartburn can lead to a number of complications to be aware of.

Gastroesophageal Reflux Disease

Gastroesophageal reflux disease is commonly referred to as GERD. GERD is heartburn that is frequent and becomes problematic to everyday life. Stomach acid reaches the food tube from the sphincter muscle. It acts as a valve that opens to receive food. Then it closes to shut off acid from washing back into the throat. GERD patients may have frequent heartburn. However they may also develop a cough and have problems swallowing at times. Food may seem to stick in the throat.

Why Does It Happen?

If you are pregnant or a smoke you have a greater chance of developing GERD. Obesity will increase your chances also. Another reason for GERD is hiatal hernia. A hernia develops above the stomach in the diaphragm. The protrusion allows acid to enter the esophagus on some occasions. It is one of the causes of reflux that causes you pain. This condition is quite common. Most of them are non-serious. The risk seems to increase with age.


Barrett's esophagus can develop in some cases of long term GERD. It is caused by repeated invasion of acid into the esophagus. Esophagus cells change in order to protect themselves from the acid. Symptoms may be worse than those of GERD. In some cases they may not be as severe. Barrett's esophagus can lead to ulcers and narrowing of the esophagus. In some cases, the narrowing may be severe. Cancer may also develop. Regular doctor treatment is vital. Only clinical testing can tell you if you have this condition.


If your problem is minor, over the counter antacid pills may be a good option. If you have GERD or worse conditions, you should see a doctor. There are prescription medicines available to you. Other options like surgery are not usually required. There are some things you can do to help. Sleep with your head raised. Eat smaller meals. Do not stuff yourself. Eating before bedtime is not recommended. Avoid bending over when possible. Do not wear tight fitting clothes.

Final Thoughts

Not all acid reflux should be a concern. There are steps you can take to feel better. If it is chronic, see a doctor. It could be indication of something severe. If it is severe, there are treatment options available to you.