Wednesday, July 1, 2015

Prevention of varicose veins

The real threat to the health and beauty of female legs is a vascular disease - varicose veins. The first signs of the disease is a burning sensation, ochŃ‘tnost and heaviness in the legs at the end of the day. Timely preventive maintenance will help stop the progression of the disease and maintain the attractiveness of your feet.  

After a tiring day at work or a holiday spent on the high heels, the experts recommend to make a relaxing foot bath. To do so, immerse the legs to mid-calf in cool water with menthol oil or lemon juice, and then directly into the warm water, and so on. Such a douche for the feet strengthens blood vessels, which are first narrowed and then dilate, enhancing vitality, just as the construction of wooden houses require "acclimatization" of the material at the desired humidity and temperature, so that the house served for a long time and is not subject to shrinkage. After the procedure, feet should be rubbed hard with a towel.  

People with a predisposition to varicose veins, experts advise doing regular baths with tea leaves of black tea in the summer to take cold baths with ice to wipe calf ice from infusions of herbs, as well as to take into a third cup of broth yarrow three times a day, one of the ten parts of the grass boiling water, then cool and strain the infusion.